Holistic Jungian therapist specializing in trauma and relationships
As a licensed therapist through Alabama , I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, holistic care for those experiencing depression, anxiety, stress, and challenges related to self-esteem. I have extensive experience working with diverse populations, including LGBTQ+ individuals, veterans, caregivers, and older adults facing life transitions.
My therapeutic practice is deeply rooted in understanding the nuanced experiences of grief, isolation, and personal growth. I create a supportive environment where clients can explore feelings of guilt and shame, develop self-love, and build resilience through meaningful therapeutic connections. Whether you’re struggling with life transitions, caregiver stress, or seeking support during challenging personal moments, I’m committed to walking alongside you with empathy and professional expertise.
My goal is to help you discover your inner strength, develop healthy coping strategies, and cultivate a more compassionate relationship with yourself. Together, we’ll work to transform challenges into opportunities for personal growth and healing.
Licensed · Professional · Cancel Anytime
Michelle Howlett is a licensed therapist practicing in Alabama, holding the credential AL LICSW 5363C, which denotes a Licensed Independent Clinical Social Worker in Alabama. With nine years of experience, she focuses on supporting people through a range of emotional challenges including stress, anxiety, depression, self-esteem difficulties, grief, trauma and abuse, and addictions.
Her work also addresses relationship concerns, sleep difficulties, career questions, coping with life changes, and compassion fatigue. Michelle has experience working with diverse groups such as LGBTQ+ individuals, veterans, caregivers, and older adults facing transitions. As a gay female therapist, she brings both professional training and personal perspective to her practice.
Michelle’s approach emphasizes compassionate, holistic care that centers on understanding grief, isolation, and personal growth. She creates a supportive space for exploring feelings of guilt and shame, cultivating self-love, and building resilience through meaningful therapeutic connection.
Her aim is to help clients identify inner strengths, learn practical coping strategies, and develop a kinder relationship with themselves. By working together, Michelle supports people in turning life challenges into opportunities for healing and growth.
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