Dr. Metoka Welch

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in North Carolina with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Years Experience: 18

Location: North Carolina, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1235834516

Credentials: NC LCMHC 8554

Languages Spoken: English

Licenses: LCMHC (North Carolina) #8554 exp 2026-06-30

List of Specialties: Stress, Anxiety, Grief, Self esteem, Addictions, LGBT, Relationship, Family, Trauma and abuse, Intimacy-related issues, Parenting, Anger, Career, Bipolar, Depression, Coping with life changes, Compassion fatigue, Black therapist, Therapist of color, Female therapist, Gay, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Dr. Metoka Welch

Dr. Metoka Welch

NC counselor with 18 years’ experience

Stress and anxiety support
Trauma and relationship help
Phone, video, messaging

Start with Dr. Metoka Welch

Licensed · Professional · Cancel Anytime

About

Dr. Metoka Welch is a licensed clinical mental health counselor in North Carolina (NC LCMHC 8554) with 18 years of professional experience. She supports people working through stress, anxiety, grief, self-esteem and confidence concerns, addictions, family and relationship conflicts, trauma and abuse, intimacy-related issues, parenting challenges, anger, career questions, bipolar disorder, depression, and other life transitions.

She treats each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to address each client’s particular circumstances. Dr. Welch acknowledges the courage it takes to pursue a more fulfilling and happier life and is dedicated to supporting and empowering clients as they take the first steps toward change.

Location: North Carolina, United States

Years Experience: 18

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Grief, Self esteem, Stress, Anxiety

Other areas of experience: Addictions, Anger, Bipolar, Career, Codependency, Commitment issues, Compassion fatigue, Coping with life changes, Depression, Family, Family of origin issues, Forgiveness, Guilt and shame, Intimacy-related issues, LGBT, Life purpose, Multicultural concerns, Parenting, Prejudice and discrimination, Relationship, Relationship, Self-love, Sexuality, Trauma and abuse, Women’s issues, Workplace issues

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Dr. Metoka Welch

Credentials & Verification

Credentials: NC LCMHC 8554
NPI Number: 1235834516
License: LCMHC (North Carolina) #8554 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy really helps. For common concerns – such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes – online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility. Clients can choose the mode of connection that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy schedule. Therapists who offer online services are licensed professionals, and if someone decides a different fit would be better they can switch therapists at any time. Online therapy can provide an accessible, practical option for many people seeking support and change.

How much experience does Dr. Metoka Welch have?

Dr. Metoka Welch has 18 years of experience in providing therapy services.

Is Dr. Metoka Welch a licensed therapist?

Yes, Dr. Metoka Welch is a licensed therapist in North Carolina (NC LCMHC 8554).

In which languages does Dr. Metoka Welch provide therapy?

Dr. Metoka Welch provides therapy in English.

Where is Dr. Metoka Welch located?

Dr. Metoka Welch is located in North Carolina.

How can I work with Dr. Metoka Welch as my therapist?

You can work with Dr. Metoka Welch through Phone • Video • Live Chat • Messaging.

How much does therapy with Dr. Metoka Welch cost?

The cost of therapy with Dr. Metoka Welch can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Dr. Metoka Welch is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Dr. Metoka Welch