Holistic Jungian therapist specializing in trauma and relationships
I’m so glad you’ve taken this important first step toward your mental health journey. My name is Melissa, and I’m a credentialed therapist in Australia with ten years of professional experience. Over the years, I’ve had the privilege of helping clients work through a variety of concerns, including stress, anxiety, trauma, abuse, and intimacy-related issues. My approach to therapy is centred on treating everyone with respect, sensitivity, and compassion, and I firmly believe in the power of tailoring our sessions to fit your individual needs.
My experience extends across a wide range of areas, including addictions, depression, relationship and family issues, self-esteem, and managing stress as a caregiver. Whether you’re facing challenges with chronic illness, mood disorders, OCD, or navigating life transitions, I’m here to support you.
I utilize various therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Trauma-Focused Therapy, among others. This ensures we can develop a treatment plan that’s not only effective but also uniquely suited to your situation.
I understand that reaching out for therapy takes courage, and I’m proud of you for taking this step. Together, we will work towards your goals in a safe and supportive environment.
Compassionate, faith-informed care
Licensed · Professional · Cancel Anytime
Melissa McKay is a credentialed therapist based in Australia with 12 years of professional experience. She welcomes people who are ready to take a step toward better mental health and approaches each person with respect, sensitivity, and compassion.
Her practice covers a broad range of concerns, including stress, anxiety, addictions, trauma and abuse, intimacy-related issues, depression, relationship and family matters, sleep difficulties, anger, and self-esteem. Melissa also supports people managing chronic illness, mood disorders, OCD, life transitions, and caregiving-related stress.
Melissa uses a variety of evidence-informed methods to shape treatment plans to each individual’s needs. Her approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Trauma-Focused Therapy, applied as appropriate to the presenting concerns.
She strives to create a safe and supportive space where people can work toward their goals at a pace that suits them, and she tailors sessions to the unique circumstances of each person.
Many people wonder whether online therapy can truly help. For a range of common concerns – such as stress, anxiety, depression, relationship problems, or life transitions – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most typical issues.
One key advantage is flexibility. People can choose the format that fits their life and comfort level, connecting with a therapist by video call, phone, live chat, or in-app messaging. This makes it easier to schedule sessions around work, family, and other commitments.
All therapists involved are licensed professionals, and if someone feels they need a different fit they can switch therapists at any time. For many, online therapy offers an accessible and practical way to engage in meaningful therapeutic work without sacrificing quality of care.
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