Holistic Jungian therapist specializing in trauma and relationships
“At any given moment you have the power to say: This is not how the story is going to end”. My experience is in counseling individuals with depression and anxiety disorders while developing a positive, empathetic, non- judgmental and trusting therapeutic relationship. I have a background in working with youth and young adults with learning disabilities, ADHD, depression, and autism spectrum disorders.
My theoretical approach is based on cognitive behavioral therapy, a talking therapy. The therapy aims to solve problems concerning dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure in the present. The goal is to modify one’s thoughts, beliefs, and perceptions, and to change one’s usual pattern of behavior. I also do self esteem building, goal setting, learning positive self talk, solution focused therapy, problem solving, and building confidence and self worth.
I also do executive coaching and career counseling which involves working with a client to reach a specific goal in their professional development. The specific areas of coaching may include career transition, interpersonal and professional communication, performance management, organizational effectiveness, managing career and personal changes, enhancing strategic thinking, and dealing effectively with conflict.
I have experience in working with couples with relationship and marital difficulties. The focus of this therapy is building positive communication, identifying problem areas in the communication process, identifying emotional needs in a relationship, setting relationship goals, and learning to problem solve and compromise in order to reach resolutions in arguments.
I have a Master’s Degree in Rehabilitation Counseling from the University of Pittsburgh and 14 years in the field counseling individuals. I love what I do and I feel that therapy can be such a positive investment. I look forward to working with you!
Licensed · Professional · Cancel Anytime
“At any given moment you have the power to say: This is not how the story is going to end.” Megan Navratil centers her practice on that message, offering supportive, empathic care for people navigating depression, anxiety, relationship concerns, career difficulties, addictions, grief, parenting challenges, and a range of other life stresses.
She brings 14 years of counseling experience and a background working with youth and young adults who have learning disabilities, ADHD, depression, and autism spectrum conditions. Her work also includes support for couples facing relationship and marital difficulties, focusing on improving communication, clarifying emotional needs, setting relationship goals, and learning problem-solving and compromise skills.
Megan’s clinical approach is grounded in cognitive behavioral therapy, a goal-oriented talking therapy that targets unhelpful emotions, behaviors, and thought patterns in the present. She incorporates strategies for building self-esteem, goal setting, cultivating positive self-talk, solution-focused techniques, practical problem solving, and fostering confidence and self-worth.
In addition to therapy, Megan provides executive coaching and career counseling aimed at reaching specific professional goals. Areas she addresses include career transitions, interpersonal and professional communication, performance management, organizational effectiveness, managing career and personal change, enhancing strategic thinking, and handling conflict more effectively.
She holds a Master’s degree in Rehabilitation Counseling from the University of Pittsburgh and is a state-licensed professional counselor in Pennsylvania (license PC004583). Megan loves the work she does and views therapy as a positive investment; she looks forward to the opportunity to work with new clients.
For many common concerns – including stress, anxiety, depression, relationship challenges, and life transitions – online therapy can be as effective as traditional in-person sessions. Research and practice have shown it to be a valid option for addressing these issues.
One key benefit is flexibility. People can choose the interaction style that works best for them – video sessions, phone calls, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life and maintain continuity of care.
All participating clinicians are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. Online therapy provides a convenient way to connect with a qualified therapist while pursuing meaningful progress on personal or relationship goals.
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