Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, coping with grief, coping with loss, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Megan Hougardy is a licensed marriage and family therapist in California (CA LMFT 112226) with 9 years of professional experience. She works with adults facing a range of common life concerns and brings practical support to each session.
Her clinical experience includes helping people manage stress, anxiety, and depression, as well as coping with grief and loss. She also supports clients working on motivation, self-esteem and confidence, career difficulties, and broader life changes.
Megan cultivates an open, nonjudgmental space where thoughts and feelings can be shared freely. She recognizes that reaching out for support takes courage and partners with clients to pursue a more fulfilling and happier life.
Many people want to know whether online therapy can truly help. For typical concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life transitions, online therapy can be as effective as traditional in-person sessions.
A major benefit is flexibility – clients can choose the format that best fits their needs and schedule, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to maintain continuity of care.
Each therapist available is a licensed professional, and clients have the option to switch therapists if they need a different fit. Online therapy offers a practical way to access professional support while balancing the demands of everyday life.
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