McKayla Phillips
Compassionate counseling for life’s toughest transitions
Start with McKayla PhillipsLicensed · Professional · Cancel Anytime
About
McKayla Phillips, LCMHC, is a Licensed Clinical Mental Health Counselor who supports individuals and families navigating the effects of traumatic experiences, attachment concerns, stress-related challenges, addiction, anxiety, and depression. Her work centers on helping people move through difficult seasons with steadiness and practical direction, while also making space for meaningful self-reflection and growth.
McKayla integrates a range of evidence-informed approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with other frameworks such as Motivational Interviewing and Solution Focused Therapy. By drawing from multiple methods, she tailors therapy to each client’s needs and helps them build skills for coping, clarifying values, and working toward a life that feels more fulfilling.
Based in Payson, Utah, McKayla aims to offer a professional, compassionate, and non-judgmental setting where clients can explore concerns, strengthen relationships, and transition through life’s changes. She views therapy as an ongoing journey that can open the door to self-discovery and healing, and she welcomes questions from those considering starting counseling.
McKayla integrates a range of evidence-informed approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with other frameworks such as Motivational Interviewing and Solution Focused Therapy. By drawing from multiple methods, she tailors therapy to each client’s needs and helps them build skills for coping, clarifying values, and working toward a life that feels more fulfilling.
Based in Payson, Utah, McKayla aims to offer a professional, compassionate, and non-judgmental setting where clients can explore concerns, strengthen relationships, and transition through life’s changes. She views therapy as an ongoing journey that can open the door to self-discovery and healing, and she welcomes questions from those considering starting counseling.
- Location:
- Utah, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Grief, Depression
Other areas of experience: Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Eating and food-related issues, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Narcissism, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: UT LCMHC 14285205-6004
- NPI Number: 1447920459
- License: LCMHC (Utah)
Practical, flexible therapy with proven approaches
McKayla Phillips, LCMHC, uses structured and supportive approaches that translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and practicing new ways of responding. It is often used to build day-to-day coping skills for concerns like stress, anxiety, and depression.Dialectical Behavior Therapy (DBT) adds practical tools for regulating emotions, tolerating distress, and improving communication, which can be especially helpful when feelings are intense or relationships feel strained. Acceptance and Commitment Therapy (ACT) emphasizes learning to relate differently to difficult thoughts and emotions while taking steps toward values-based goals, helping clients create momentum even when life feels heavy.
Finding the right approach is part of the work. McKayla collaborates with clients to understand what brought them to therapy, what they want to change, and what feels most comfortable - then adjusts the pace and methods to fit their goals and preferences.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to stay consistent with support, fit sessions into a busy schedule, and access care from wherever you are.
How much experience does McKayla Phillips have?
McKayla Phillips has 3 years of experience providing therapy and counseling support.
Is McKayla Phillips a licensed therapist?
Yes. McKayla Phillips is licensed as an LCMHC (Licensed Clinical Mental Health Counselor). License number: UT LCMHC 14285205-6004.
In which languages does McKayla Phillips provide therapy?
McKayla Phillips provides therapy in English.
Where is McKayla Phillips located?
McKayla Phillips is located in Utah.
How can I work with McKayla Phillips as my therapist?
You can work with McKayla Phillips through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and schedule.
Does McKayla Phillips work with international clients?
Yes. McKayla Phillips works with international clients.
How much does therapy with McKayla Phillips cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.