Matthew McKinley

Matthew McKinley

Therapy that blends depth, skills, and humanity CBT and existential lens Trauma and OCD focus Warm practical support

Start with Matthew McKinley

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About

Matthew McKinley, LPCC, is a licensed professional clinical counselor in Ohio with 6 years of experience who aims to make therapy feel more human, approachable, and genuinely helpful - especially for people who have found past counseling experiences awkward, heavy, or somehow incomplete despite real effort. He focuses on creating a space where clients can feel understood while building practical skills for navigating difficult emotions, strengthening what matters most, and taking meaningful action with steadiness and self-respect.

He works with concerns such as stress and anxiety, depression, self-esteem, life transitions, relationship and family challenges, grief, trauma and abuse, addictions, compassion fatigue, intimacy-related concerns, sleep difficulties, parenting stress, anger, career concerns, ADHD, and bipolar disorder, along with related themes like attachment issues, codependency, communication problems, guilt and shame, dissociation, and caregiver and first responder stress.

Matthew integrates Cognitive Behavioral Therapy (CBT), existential perspectives, and spiritual elements, informed by his study and practice of Tibetan Buddhism. He also has specialized experience working with complex trauma, OCD, and related anxiety disorders, including advanced expertise in exposure-based modalities such as Exposure and Response Prevention (ERP) and Prolonged Exposure (PE). He believes therapy can engage serious topics without losing room for warmth, humor, and a sense of possibility, helping clients turn even daunting barriers into pathways toward deeper acceptance and sustainable growth.
Location:
Ohio, United States
Years Experience:
6
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: OH LPCC E.2102291
  • NPI Number: 1013422476
  • License: LPCC (Ohio)

Evidence-based approaches, adapted for online therapy

Matthew McKinley draws from approaches that can translate well to online sessions while still feeling personal and grounded. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new responses, which many people find useful for stress, anxiety, depression, and day-to-day overwhelm. Acceptance and Commitment Therapy (ACT) emphasizes making room for difficult internal experiences while choosing actions aligned with personal values, supporting people who feel stuck, self-critical, or pulled off course by worry. He also incorporates existential therapy, which explores meaning, identity, and what matters most - a helpful fit when life changes, grief, or uncertainty bring bigger questions to the surface.

Finding the right approach is part of the work. Matthew collaborates with clients to clarify goals, preferences, and what has or has not helped in the past, then adjusts the pace and tools accordingly. The process is designed to feel responsive rather than one-size-fits-all, with space for seriousness as well as moments of lightness when appropriate.

Online therapy can make it easier to get consistent support without added travel time. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging for added flexibility between sessions.

How much experience does Matthew McKinley have?

Matthew McKinley has 6 years of experience providing therapy and counseling support.

Is Matthew McKinley a licensed therapist?

Yes. Matthew McKinley is a licensed professional clinical counselor (LPCC) in Ohio. His license number is OH LPCC E.2102291.

In which languages does Matthew McKinley provide therapy?

Matthew McKinley provides therapy in English.

Where is Matthew McKinley located?

Matthew McKinley is located in Ohio.

How can I work with Matthew McKinley as my therapist?

You can work with Matthew McKinley through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Matthew McKinley work with international clients?

No. Matthew McKinley does not currently work with international clients.

How much does therapy with Matthew McKinley cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.