Mary Walston
Compassionate, practical mental health care
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About
Mary Walston is a Licensed Clinical Mental Health Counselor in North Carolina with 11 years of experience supporting individuals, couples, and families. She has worked with a wide range of concerns including depression, anxiety, relationship difficulties, parenting problems, career challenges, grief, and life transitions, and she has supported many people who have experienced physical trauma or emotional abuse.
Her counseling style is warm, accepting, and interactive. Mary collaborates with clients to identify underlying causes and recurring patterns that can affect individuals and family systems, and she adapts each session to meet the client’s specific needs.
Mary uses an integrative approach that draws on cognitive-behavioral techniques, motivational interviewing, a person-centered perspective, and ecosystem-structured family therapy. She believes therapy can be a meaningful step toward repair and healing, and she aims to empower clients as they work toward a more fulfilling and happier life.
Mary Walston holds a North Carolina license as a clinical mental health counselor (LCMHC 10538) and is available to support clients ready to begin the process of change. She looks forward to working with you.
- Location:
- North Carolina, United States
- Years Experience:
- 11
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Family, Grief, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Anger, Blended family issues, Career, Caregiver issues and stress, Commitment issues, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Divorce, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Parenting, Self esteem, Self-love, Separation, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues
Credentials & Verification
- Credentials: NC LCMHC 10538
- NPI Number: 1497093975
- License: LCMHC (North Carolina) #10538 exp 2027-06-30
Wondering If Online Therapy Is Right for You?
Many people ask whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility - clients can connect in the way that fits their routine and comfort level, whether by video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to incorporate therapy into busy lives.
All therapists are licensed professionals, and if a different fit is desired, clients have the option to switch providers. For many individuals facing everyday mental health concerns, online therapy offers an accessible and effective way to get support.
How much experience does Mary Walston have?
Mary Walston has 11 years of experience in providing therapy services.
Is Mary Walston a licensed therapist?
Yes, Mary Walston is a licensed therapist with NC LCMHC 10538.
In which languages does Mary Walston provide therapy?
Mary Walston provides therapy in English.
Where is Mary Walston located?
Mary Walston is located in North Carolina.
How can I work with Mary Walston as my therapist?
You can work with Mary Walston through Phone • Video • Live Chat • Messaging.
How much does therapy with Mary Walston cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.