Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Mary Mcfarland Riedel is a California-licensed clinical social worker (CA LCSW 96471) with 4 years of professional experience. She focuses her practice on supporting people who are managing stress and anxiety, navigating family conflicts, recovering from trauma and abuse, and building motivation, self-esteem, and confidence.
As a female therapist, she aims to cultivate an open and nonjudgmental space where thoughts and feelings can be shared honestly. Mary works collaboratively with clients to identify goals and practical steps toward greater well-being.
Recognizing that seeking change takes courage, she offers steady support throughout the process of pursuing a more fulfilling and happier life.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can choose the format that works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapeutic work into a busy schedule.
Sessions are delivered by licensed professionals, and clients are free to switch therapists if they feel a different fit would be better. Overall, online therapy offers an accessible option for many people seeking support with everyday mental health concerns.
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