Mary Harrington
Compassionate UK counsellor specialising in CBT and EMDR
Start with Mary HarringtonLicensed · Professional · Cancel Anytime
About
Mary Harrington is a UK qualified Therapeutic Counsellor who supports people taking the first steps toward a more fulfilling and happier life. With five years of professional therapy experience and a specialism in CBT and EMDR, she works from an integrative perspective, drawing on Person-Centred Therapy, Psychodynamic approaches and Cognitive Behavioural Therapy to suit each person’s unique needs.
Mary has helped clients address a wide range of difficulties including stress, anxiety, trauma, domestic abuse, life changes, depression, low motivation, weight concerns, phobias, addiction, low self-esteem and confidence issues. Her manner is non-judgmental and she aims to offer respect, sensitivity and compassion in the therapeutic relationship.
In addition to her counselling practice, Mary brings twenty years of experience working with and supporting young people with ADHD and autism, which informs her understanding of issues related to neurodiversity. She offers sessions only on Fridays and checks messages several times a day, aiming to reply between 6 and 8 pm Monday to Friday. On weekends she may be resting, relaxing, or undertaking training, but she will try to respond on the same day and does not intend to ignore enquiries.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:ADHD, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, Adoption, Aging and geriatric issues, Anger, Asperger syndrome, Attachment issues, Autism, Bipolar, Body image, Career, Caregiver issues and stress, Coaching, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Domestic violence, Eating, Family, Family of origin issues, Foster care, Grief, Guilt and shame, Hearing impaired, Hoarding, Intellectual disability, Isolation / loneliness, LGBT, Life purpose, Obsession, OCD, Panic disorder and panic attacks, Parenting, Phobias, Post-traumatic stress, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sleeping, Smoking, Social anxiety and phobia, Vaping, Women’s issues, Young adult issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #400765 exp 2026-12-15
Is Online Therapy the Right Step Toward Better Mental Health?
For many everyday concerns - including stress, anxiety, depression, relationship difficulties and major life transitions - online therapy can be as effective as traditional in-person sessions. Research and practice indicate that common issues respond well to remote treatment when delivered by trained professionals.
A key benefit is flexibility: people can choose the format that suits them best, whether that is video calls, phone appointments, live chat or in-app messaging. This adaptability makes it easier to fit therapy into a busy life and to access support from different locations.
Therapy delivered online is provided by licensed professionals, and if someone feels a different fit would be better they can change therapists at any time. Overall, online therapy offers a practical and effective option for many people seeking support.
How much experience does Mary Harrington have?
Mary Harrington has 5 years of experience in providing therapy services.
In which languages does Mary Harrington provide therapy?
Mary Harrington provides therapy in English.
Where is Mary Harrington located?
Mary Harrington is located in United Kingdom.
How can I work with Mary Harrington as my therapist?
You can work with Mary Harrington through Phone • Video • Live Chat • Messaging.
How much does therapy with Mary Harrington cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.