Mary Hargarten
Compassionate, experienced therapy in Milwaukee
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About
Mary Hargarten is a Licensed Clinical Social Worker (WI LCSW 7107-123) and a Licensed Marriage and Family Therapist (WI LMFT 676-124) practicing in Milwaukee, Wisconsin. She has provided therapy for 23 years, working with individuals, couples, and families in both in-person and online settings.
Her clinical work addresses a range of concerns including stress, anxiety, depression, panic attacks, relationship and family conflicts, domestic violence, self-esteem issues, sexual abuse, women’s issues, aging, and challenges at different life stages. Mary draws on a strength-based perspective, helping clients identify and build the internal resources they already possess to cope more effectively.
Mary views family of origin patterns as influential, and she helps clients explore how those early influences may be supporting or undermining their present lives. She aims to treat the whole person - seeking balance across physical, emotional, intellectual, social, and spiritual areas.
Her therapeutic manner is warm, caring, non-judgmental, and compassionate, and she brings a sense of humor to the work. Mary strives to understand each client’s experience by stepping into their shoes, while collaborating as the professional skilled in therapeutic methods. She believes clients are experts on their own lives and that working together produces the best path forward. Mary recognizes the courage it takes to begin therapy and sees that first step as meaningful movement toward change.
Mary integrates several approaches in her practice, including Cognitive-Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Bowen’s Family Systems therapy. Cognitive-Behavioral Therapy examines thoughts, beliefs, and actions and how they affect functioning. Solution Focused Therapy concentrates on specific issues and goal-setting. Motivational Interviewing explores what motivates a person to change. Acceptance and Commitment Therapy emphasizes accepting what cannot be changed and committing to change what can, and it incorporates mindfulness practices. Bowen’s Family Systems therapy focuses on how individuals can individuate from family patterns by developing their own values and beliefs.
She truly looks forward to working with clients and loves this work, finding daily reminders of the resilience and strength of the human spirit.
- Location:
- Wisconsin, United States
- Years Experience:
- 23
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Aging and geriatric issues, Anger, Bipolar, Communication problems, Divorce, Domestic violence, Family, Family of origin issues, Forgiveness, Grief, Guilt and shame, Infidelity, Intimacy-related issues, LGBT, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Parenting, Postpartum depression, Seasonal Affective Disorder (SAD), Self-love, Separation, Sexual trauma, Trauma and abuse, Women’s issues, Young adult issues
Credentials & Verification
- Credentials: WI LCSW 7107-123, WI LMFT 676-124
- NPI Number: 1629174040
- License: LCSW (Wisconsin) #7107-123 exp 2027-02-28 • LMFT (Wisconsin) #676-124 exp 2027-02-28
Is Online Therapy the Right Fit for Your Needs?
Many people wonder whether online therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions.One of the major benefits is flexibility. Clients can connect with a therapist in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to fit therapy into a busy life and to access care from different locations.
Licensed professionals provide care online, and if someone needs a different fit, they can switch therapists. For many everyday mental health and relationship concerns, online therapy is a practical and effective choice.
How much experience does Mary Hargarten have?
Mary Hargarten has 23 years of experience in providing therapy services.
Is Mary Hargarten a licensed therapist?
Yes, Mary Hargarten is a licensed therapist with WI LCSW 7107-123, WI LMFT 676-124.
In which languages does Mary Hargarten provide therapy?
Mary Hargarten provides therapy in English.
Where is Mary Hargarten located?
Mary Hargarten is located in Wisconsin.
How can I work with Mary Hargarten as my therapist?
Mary Hargarten offers sessions by Phone • Video • Live Chat • Messaging.
How much does therapy with Mary Hargarten cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Mary Hargarten is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.