About

Mary Blankenburg regards the therapeutic relationship as a central healing resource and focuses on building strong alliances while exploring clients’ emotional lives and histories. She connects with individuals through a collaborative process that honors their experiences and supports gradual change.

Mary is a licensed independent social worker in Iowa, holding the IA LISW 01283 credential. She brings 35 years of clinical experience providing individual, couples, family, and group therapy to a variety of client populations.

Her professional background includes work in a community mental health agency, an agency serving adolescents and their families, and a private practice she has maintained for thirty years. A trained dancer, Mary’s approach increasingly incorporates simple mind-body practices to promote healing and overall well-being.

She works with people experiencing depression and anxiety as well as those who present personality disorder traits, always attending to the effects of trauma and the possibility of post traumatic growth. Mary helps clients develop awareness of their autonomic nervous system states so they can learn to notice cues of safety, and she uses trauma-focused skills such as EMDR and gentle movement to support a changed relationship between present life and past toxic experiences.

Those therapeutic efforts proceed gradually, resolving related concerns through interactions grounded in developmental, cognitive, and attachment frameworks. Mary supports clients in cultivating greater kindness toward themselves and focuses on gently remediating the effects of trauma. The work is challenging but can be deeply rewarding.

Location:
Iowa, United States
Years Experience:
35
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Anger, Attachment issues, Avoidant personality, Bipolar, Body image, Career, Chronic illness, Chronic pain, Codependency, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Dependent personality, Disability, Disaster relief therapy, Family, Forgiveness, Guilt and shame, Intimacy-related issues, LGBT, Life purpose, Panic disorder and panic attacks, Relationship, Relationship, Self-love, Sleeping, Social anxiety and phobia
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: IA LISW 01283
  • NPI Number: 1104840347
  • License: LISW (Iowa) #01283 exp 2026-12-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly make a difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions.

One notable benefit is flexibility. Clients can connect in whatever way feels most comfortable - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit regular sessions into a busy schedule.

Therapists offering online services are licensed professionals, and clients have the option to switch to a different therapist at any time if they prefer a different fit. For many people, online therapy offers a practical, effective path for addressing everyday mental health concerns while accommodating the realities of daily life.

How much experience does Mary Blankenburg have?

Mary Blankenburg has 35 years of experience in providing therapy services.

Is Mary Blankenburg a licensed therapist?

Yes, Mary Blankenburg is a licensed therapist with IA LISW 01283.

In which languages does Mary Blankenburg provide therapy?

Mary Blankenburg provides therapy in English.

Where is Mary Blankenburg located?

Mary Blankenburg is located in Iowa.

How can I work with Mary Blankenburg as my therapist?

You can work with Mary Blankenburg by phone, video, live chat, or messaging.

How much does therapy with Mary Blankenburg cost?

The cost of therapy with Mary Blankenburg can vary depending on factors such as location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Mary Blankenburg is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.