Mark Hard
Warm, collaborative therapy for change
Start with Mark HardLicensed · Professional · Cancel Anytime
About
Mark Hard is a Licensed Clinical Social Worker (LCSW), a mental health professional trained to provide therapy and support, and he is licensed to practice in New York. He brings 10 years of experience working in mental health and addictions, supporting people through concerns such as depression, anxiety, PTSD, bipolar disorder, and the effects of trauma, including emotional and physical abuse. He also works with couples and families navigating relationship strain, as well as parents facing the day-to-day challenges that can come with raising children.
His therapy style is warm, engaged, and collaborative, with a strong emphasis on respect, dignity, compassion, and sensitivity. Mark’s aim is to help each person recognize their value while building practical tools for change. He draws from cognitive behavioral therapy and other structured, goal-oriented strategies, integrating a strengths-based perspective to help clients identify what is already working and expand on it.
Mark tailors treatment to fit each client’s needs and goals, recognizing that seeking help takes courage and is often the first step toward meaningful change. He offers steady support and encouragement as clients move toward a more fulfilling life.
His therapy style is warm, engaged, and collaborative, with a strong emphasis on respect, dignity, compassion, and sensitivity. Mark’s aim is to help each person recognize their value while building practical tools for change. He draws from cognitive behavioral therapy and other structured, goal-oriented strategies, integrating a strengths-based perspective to help clients identify what is already working and expand on it.
Mark tailors treatment to fit each client’s needs and goals, recognizing that seeking help takes courage and is often the first step toward meaningful change. He offers steady support and encouragement as clients move toward a more fulfilling life.
- Location:
- New York, United States
- Years Experience:
- 10
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Grief, Depression
Other areas of experience: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Communication problems, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Narcissism, Postpartum depression, Post-traumatic stress, Self-love, Visually impaired
Credentials & Verification
- Credentials: NY LCSW 091280
- NPI Number: 1437731700
- License: LCSW (New York)
Practical approaches, made accessible through online therapy
Mark Hard uses evidence-informed methods that focus on both understanding what is happening and building skills that support day-to-day change. Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts, feelings, and behaviors, then practice new ways of responding that better align with their goals. Dialectical Behavior Therapy (DBT) adds structured tools for managing intense emotions, tolerating distress, and improving communication, which can be especially helpful when reactions feel overwhelming or relationships feel strained. Mindfulness Therapy supports learning how to relate differently to stress and difficult emotions by practicing attention, grounding, and nonjudgmental awareness in the present moment.Finding the right fit does not have to be a solo task. Mark collaborates with clients to clarify goals, understand preferences, and choose approaches that make sense for their situation. Over time, the plan can be adjusted as needs shift and new strengths emerge.
Online therapy offers flexible ways to stay engaged in care, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to fit therapy into a busy schedule, continue support while traveling, or choose a format that feels most comfortable.
How much experience does Mark Hard have?
Mark Hard has 10 years of experience supporting clients with mental health and addiction-related concerns.
Is Mark Hard a licensed therapist?
Yes. Mark Hard is an LCSW (Licensed Clinical Social Worker) and is licensed in New York (NY LCSW 091280).
In which languages does Mark Hard provide therapy?
Mark Hard provides therapy in English.
Where is Mark Hard located?
Mark Hard is located in New York.
How can I work with Mark Hard as my therapist?
You can work with Mark Hard through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.
Does Mark Hard work with international clients?
Yes. Mark Hard works with international clients.
How much does therapy with Mark Hard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.