Mari Hall is a Licensed Clinical Social Worker (LCSW) in North Carolina who supports people as they navigate complicated emotions, relationships, and seasons of change. With a focus on each client’s lived experience, she helps individuals work through concerns such as depression, anxiety, trauma, and major life transitions, while keeping care grounded in what matters most to the person in front of her.
Her work is guided by compassion and cultural responsiveness, with particular attentiveness to the experiences that can impact women, young adults, and people from diverse backgrounds. Mari emphasizes making sense of the past in ways that support healing in the present, strengthening self-worth, and building practical communication skills that can improve day-to-day life and relationships.
She aims to offer a steady, supportive space for clients to explore what feels stuck, develop resilience, and identify meaningful directions for growth. Whether someone is dealing with social anxiety, workplace stress, or questions about purpose and identity, Mari brings empathy and professional guidance to help clients move forward with greater clarity and confidence.
Therapeutic approaches that translate well to online care
Mari Hall draws from evidence-informed approaches that can be a strong fit for online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new responses that better support day-to-day functioning. It is often used when stress, anxiety, depression, or major life changes start affecting mood, motivation, and routines.
Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and building healthier relationship patterns. This approach can be especially helpful for clients who feel overwhelmed by intense emotions, are navigating conflict, or want practical strategies to stay grounded during difficult moments.
Attachment-Based Therapy looks at how early relationships and past experiences can shape current connections, self-worth, and coping. It can support clients working through trauma, relationship concerns, or patterns that feel hard to change.
Finding the right approach is part of the process. Mari collaborates with clients to clarify goals, understand preferences, and tailor sessions so the work feels relevant and doable.
Online therapy also makes support more accessible. Clients can meet with Mari through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility around schedules, energy levels, and changing needs.
How much experience does Mari Hall have?
Mari Hall has 4 years of experience.
Is Mari Hall a licensed therapist?
Yes. Mari Hall is an LCSW (Licensed Clinical Social Worker) and is licensed in North Carolina (NC LCSW C015952).
In which languages does Mari Hall provide therapy?
Mari Hall provides therapy in English.
Where is Mari Hall located?
Mari Hall is located in North Carolina.
How can I work with Mari Hall as my therapist?
You can work with Mari Hall through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Mari Hall work with international clients?
No. Mari Hall does not currently work with international clients.
How much does therapy with Mari Hall cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.