Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California and New York with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Margaret O’Hara is licensed in both New York and California and brings 36 years of professional experience to her therapeutic work. She holds licensure as a mental health counselor in New York (NY LMHC 001999) and as a professional clinical counselor in California (CA LPCC 104), and she practices in California as a female therapist focusing on stress, anxiety, addictions, grief and loss, motivation, self-esteem, and confidence.
She approaches each person with the assumption that they are the expert of their own story and that they possess strengths to draw on while facing challenges. Margaret recognizes that taking the first step toward a more fulfilling and happier life requires courage, and she offers steady support throughout that process.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the format that fits their needs, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to integrate therapy into a busy schedule.
Sessions are offered by licensed professionals, and individuals may choose to switch therapists at any time if they prefer a different match. Online therapy can provide an accessible way to address everyday mental health needs while maintaining the same professional standards as in-person care.
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