Maliheh Zare
Experienced counselling for stress and relationships
Start with Maliheh ZareLicensed · Professional · Cancel Anytime
About
Maliheh Zare holds a Master’s degree in Counseling and is a Level 3 registered member of the Australian Counselling Association (ACA). With 18 years of professional experience, she focuses on helping people manage stress and anxiety, work through relationship and family difficulties, and gain better control over anger and other emotional challenges.
Her practice draws on several evidence-informed approaches that are matched to each person’s needs. She uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thoughts and behaviours, Acceptance and Commitment Therapy (ACT) to foster acceptance of difficult internal experiences, and mindfulness practices to support presence and emotional regulation. For relationship work she applies Emotionally Focused Therapy (EFT) to address attachment and bonding issues, alongside the Gottman Method to improve relationship stability and satisfaction.
Maliheh’s style is professional yet compassionate, offering respectful and sensitive care. She works collaboratively with clients to tailor a treatment plan and therapy dialogue to their individual goals and circumstances, supporting them as they take steps toward a more satisfying and balanced life.
- Location:
- Australia, Australia
- Years Experience:
- 18
- Gender:
- Female
- Languages Spoken:
- English, Persian
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Anger, Depression, Family, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Addictions, Attachment issues, Avoidant personality, Body image, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Divorce, Family of origin issues, Forgiveness, Gambling, Grief, Guilt and shame, Immigration issues, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Men’s issues, Multicultural concerns, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Parenting, Porn, Post-traumatic stress, Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sleeping, Smoking, Social anxiety and phobia, Trauma and abuse, Vaping, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: ACA #17616 exp 2026-01-31
Is Online Therapy the Right Fit for Your Needs?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or coping with life changes, evidence shows that remote therapy can be as effective as traditional in-person care.
A major benefit is convenience - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to attend sessions and keep therapy consistent within a busy life.
Licensed professionals provide online therapy, and if someone feels a different match would work better, it is possible to change therapists. For many people, remote therapy offers an accessible and practical route to get support for everyday mental health and relationship concerns.
How much experience does Maliheh Zare have?
Maliheh Zare has 18 years of experience in providing therapy services.
In which languages does Maliheh Zare provide therapy?
Maliheh Zare provides therapy in English and Persian.
Where is Maliheh Zare located?
Maliheh Zare is located in Australia.
How can I work with Maliheh Zare as my therapist?
Clients can work with Maliheh Zare through Phone • Video • Live Chat • Messaging.
How much does therapy with Maliheh Zare cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.