About

Mahiboob Syed-Vardhan is a Licensed Mental Health Counselor (LMHC) based in New York with twenty years of clinical practice. She works with individuals, couples, and families and draws on a person-centered stance that is tailored to each person’s cultural background and presenting concerns. Her training includes Cognitive Behavioral Therapy and holistic methods that emphasize present-focused change and practical skills for daily life.

Her practice addresses a broad range of concerns including stress, anxiety, depression, relationships, parenting, addictions, trauma and eating or sleeping difficulties. Mahiboob pays close attention to cultural context and offers linguistically sensitive care in English, Hindi, and Urdu. She frames work collaboratively, helping clients set short-term goals while exploring the patterns that contribute to ongoing struggle.

Clients who want a therapist who blends structured techniques like CBT with mindful awareness and solution-oriented planning may find her approach fits their needs. She adapts strategies to each situation and encourages forward movement toward a healthier routine and improved relationships.
Location:
New York, United States
Years Experience:
20
Gender:
Female
Languages Spoken:
English, Hindi, Urdu
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Other areas of experience: Addictions, LGBT, Trauma and abuse, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Blended family issues, Body image, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Immigration issues, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Postpartum depression, Self-love, Sex addiction, Sexuality, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: NY LMHC 001453
  • NPI Number: 1801526082
  • License: LMHC (New York)

Remote care using evidence-informed techniques



Mahiboob provides remote sessions that combine client-centered support with structured strategies. Client-Centered Therapy prioritizes the person’s own goals and perspectives, creating space for each person to guide the pace and focus of work. This approach is paired with Cognitive Behavioral Therapy, which helps identify and change unhelpful thinking and behavior patterns through practical exercises and collaborative planning.

Mindfulness Therapy and Solution-Focused Therapy are also part of her online practice. Mindfulness helps clients develop awareness of present-moment experience, while Solution-Focused work concentrates on concrete next steps and small, achievable changes. Together these approaches allow for both reflective exploration and action-oriented progress.

Remote sessions are available by video, phone, live chat, or text-based messaging. These formats support different ways of collaborating, whether someone prefers face-to-face conversation, shorter written check-ins, or phone contact, and Mahiboob adapts techniques to fit the chosen medium.

What is Mahiboob’s clinical experience?

She has twenty years of experience working in mental health and counseling settings.

What are the therapist’s credentials?

Mahiboob is a Licensed Mental Health Counselor (LMHC).

Which languages does she offer sessions in?

Sessions are offered in English, Hindi, and Urdu.

Where is the clinician licensed and located?

She is licensed in New York under NY LMHC 001453 and is based in New York.

How can clients work with her remotely?

Communication options include video calls, phone sessions, live chat, or text-based messaging.

Does she accept clients outside the United States?

Yes. The profile indicates she is accepting international clients.

What does it cost to begin sessions?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started?

Use the Start Therapy button and complete a short matching questionnaire to begin the intake process.