Holistic Jungian therapist specializing in trauma and relationships
I am a doctoral level psychologist with 35 years of professional experience in psychology and neuropsychology in Maryland. I work with clients who struggle with stress, anxiety, low motivation, poor self confidence, strained coping skills, cognitive disorders, traumatic brain injury, post concussion symptoms, OCD, ADHD, adjusting to grief, and managing life changes.
My approach is tailored to the unique needs of each client. This typically includes one or a combination of cognitive-behavioral, client centered, existential phenomenological, coping, and problem solving therapies. I believe that most people are the expert of their story and will work closely with you to strengthen and empower your journey toward enhanced well-being, life, and/or career goals.
I look forward to meeting and working with you!
Licensed · Professional · Cancel Anytime
Dr. Lynn Grattan is a doctoral-level psychologist practicing in Maryland with 35 years of experience in both psychology and neuropsychology. She holds the credential MD Psychologist 02718, which reflects her doctoral training and licensure as a practicing psychologist.
Dr. Grattan works with adults who face a range of concerns, including stress, anxiety, low motivation, poor self-confidence, strained coping skills, attention-deficit hyperactivity disorder (ADHD), depression, grief, and challenges related to life transitions. Her clinical background also includes assessment and care for cognitive disorders, traumatic brain injury, post-concussion symptoms, and obsessive-compulsive presentations.
Her clinical approach is individualized to meet each person’s needs and often draws from a blend of evidence-informed methods – cognitive-behavioral techniques, client-centered practices, existential-phenomenological perspectives, coping skills training, and problem-solving strategies. Dr. Grattan emphasizes collaboration, viewing people as the experts on their own stories and partnering with them to build strength and achieve goals related to well-being, life, and career.
She looks forward to meeting and working with individuals who are ready to pursue changes that matter to them.
For many common concerns – such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes – online therapy can be as effective as traditional in-person care. Evidence indicates that remote sessions work well for a broad range of everyday mental health needs.
One major benefit is convenience and flexibility. Clients can meet with a therapist in the way that fits their schedule and comfort level – by video call, phone session, live chat, or in-app messaging. This flexibility helps make consistent care more attainable for people with busy lives or limited local options.
All participating therapists are licensed professionals, and clients may request a different therapist at any time if they decide another match would be better. Online therapy provides a practical alternative for those seeking professional support without requiring travel to an office.
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