About

Lucy Castro offers a warm, grounded space where adults can speak, feel, and simply be without pressure or judgment. She works collaboratively and in a person-centred way, often integrating short-term, solution-focused approaches to help people clarify what matters to them and take gentle steps toward those goals.

Lucy supports adults who feel stuck, overwhelmed, lost, or who are navigating life transitions. Whether a person wants to process something painful or make sense of their current situation, she accompanies them with honesty and care.

Clients often report feeling seen in sessions, and Lucy notes that even brief courses of work can produce meaningful shifts. She explores goals at each clientâs own pace, regularly reviewing progress and adjusting the work as needed, believing therapy should be a shared space where the clientâs voice leads and she listens deeply.

Her background includes experience with national and local charities and supporting people from many walks of life. Lucy offers both in-person and online sessions in the United Kingdom and brings 11 years of clinical experience to her practice.

Location:
United Kingdom, United Kingdom
Years Experience:
11
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Aging and geriatric issues, Body image, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Disability, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Obsession, OCD, Post-traumatic stress, Self-love, Sexual trauma, Somatization, Women’s issues, Stress, Anxiety, Addiction Therapists, Trauma and abuse

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #403433 exp 2026-01-13

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, evidence shows that online therapy can be just as effective as traditional in-person sessions.

One major benefit is flexibility - clients can connect in the format that suits them best, whether by video call, phone, live chat, or in-app messaging. This adaptability makes it easier to incorporate therapy into a busy life.

Therapists offering online sessions are licensed professionals, and if a client feels they need a different fit they can switch therapists at any time. For many people, online therapy provides an accessible and practical route to support and progress.

How much experience does Lucy Castro have?

Lucy Castro has 11 years of experience as a therapist.

In which languages does Lucy Castro provide therapy?

Lucy Castro provides therapy in English.

Where is Lucy Castro located?

Lucy Castro is located in the United Kingdom.

How can I work with Lucy Castro as my therapist?

You can work with Lucy Castro via Phone • Video • Live Chat • Messaging.

Does Lucy Castro work with international clients?

Lucy Castro does work with international clients.

How much does therapy with Lucy Castro cost?

The cost of therapy can vary based on factors such as your location and Lucy Castro’s availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin working with Lucy Castro, click the ‘Start Therapy’ button and complete a short questionnaire to help match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.