Louise Bell

Louise Bell works primarily with people who have experienced loss, emotional or physical abuse, narcissistic relationships, trauma and divorce.

She uses a personalised approach that recognises each person’s unique circumstances and the lasting impact of their life experiences. Sessions explore what clients are still holding on to from the past and identify lingering burdens that may be affecting daily life.

Together, Louise and the client apply practical techniques to begin letting go of past traumas and negative events, supporting management of anxiety, depression, stress, low self-esteem and low self-confidence.

She also offers guidance on handling narcissistic behaviour, including how to establish well-thought-out boundaries while acknowledging the possible negative consequences that may follow.

Louise provides support for bereavement, helping people navigate grief and find coping strategies after the loss of a loved one, and she works with teenagers on issues such as emotional regulation, self-esteem and interpersonal relationships.

As an older, non-religious female therapist based in the United Kingdom with three years of experience, Louise aims to create a safe space where clients can explore their emotions. Whether someone needs to vent, cry or reflect, she is present to support them, and she frames seeking help as a proactive step toward self-care and personal growth rather than a sign of weakness.