About

Lorinda (Lori) Kniess is a Licensed Mental Health Counselor (LMHC) in Florida with more than 15 years of experience providing counseling for adults, children, and families. Her work supports clients navigating concerns such as stress and anxiety, depression, trauma and abuse, grief and loss, and challenges with self-esteem, along with the pressure that can come with major life transitions and family or parenting concerns.

From the start, Lori places strong emphasis on building a warm, open environment where people can share thoughts and feelings without fear of judgment. She understands that beginning therapy can take real courage and aims to make the process feel approachable and supportive, helping clients take meaningful steps toward the changes they want to make.
Location:
Florida, United States
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Other areas of experience: Addictions, LGBT, Abandonment, Attachment issues, Blended family issues, Body image, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Family of origin issues, First responder issues, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Trichotillomania, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Systemic Therapy

Credentials & Verification

  • Credentials: FL LMHC MH24154
  • NPI Number: 1902453798
  • License: LMHC (Florida)

Practical Tools and Support Through Online Therapy

Lorinda (Lori) Kniess draws from evidence-informed approaches that can translate well to online work. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building skills to respond differently, which can be especially useful when anxiety, depression, or stress begins to shape daily routines. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while reconnecting with personal values, supporting steady progress through life transitions, grief, or trauma-related concerns. Mindfulness-based therapy adds simple attention and grounding practices that can improve emotional balance and reduce overwhelm in the moment.

There is no single approach that fits everyone, and that is expected. Lori works collaboratively with clients to clarify goals, identify what is most important right now, and choose strategies that feel realistic and supportive. As needs change over time, the focus can shift to match what is most helpful.

Online therapy also offers practical flexibility. Clients can meet with Lori through video calls or phone sessions, and they can use live chat or text-based messaging when that format feels more accessible. This range of options can make it easier to stay engaged in therapy alongside work, school, caregiving, or family demands.

How much experience does Lorinda (Lori) Kniess have?

Lorinda (Lori) Kniess has 15 years of professional experience providing counseling to adults, children, and families.

Is Lorinda (Lori) Kniess a licensed therapist?

Yes. Lorinda (Lori) Kniess is a licensed therapist and holds the credential LMHC (Licensed Mental Health Counselor). Her Florida license is FL LMHC MH24154.

In which languages does Lorinda (Lori) Kniess provide therapy?

She provides therapy in English.

Where is Lorinda (Lori) Kniess located?

Lorinda (Lori) Kniess is located in Florida.

How can I work with Lorinda (Lori) Kniess as my therapist?

You can work with Lorinda (Lori) Kniess through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Lorinda (Lori) Kniess work with international clients?

No. Lorinda (Lori) Kniess does not currently work with international clients.

How much does therapy with Lorinda (Lori) Kniess cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.