About

Lorinda (Lori) Kniess, LMHC, is a licensed therapist in Florida who brings 15 years of professional counseling experience to her work with adults, children, and families. She focuses on creating a warm, open, and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to begin therapy often takes courage, and Lori acknowledges that decision as an important part of the process.

Lori works with a range of concerns including stress, anxiety, trauma and abuse, grief, low self esteem, depression, addictions, and LGBT-related issues. Her practice also addresses related areas such as abandonment, attachment and family of origin issues, blended family and parenting challenges, caregiver stress, and body image concerns.

Her clinical toolkit draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered methods, Mindfulness approaches, Motivational Interviewing, and Narrative Therapy. Lori aims to collaborate with each person to explore values, patterns, and goals, adapting those methods to the needs presented in sessions.
Location:
Florida, United States
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Other areas of experience: Addictions, LGBT, Abandonment, Attachment issues, Blended family issues, Body image, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Family of origin issues, First responder issues, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Trichotillomania, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Systemic Therapy

Credentials & Verification

  • Credentials: FL LMHC MH24154
  • NPI Number: 1902453798
  • License: LMHC (Florida)

Remote counseling with structured and values-focused methods



Lori employs Cognitive Behavioral Therapy to help people identify and work with unhelpful thoughts and behaviors in concrete, step-by-step ways. She also uses Acceptance and Commitment Therapy to assist clients in clarifying personal values and developing actions that align with those values, even when difficult feelings are present. Those approaches can fit clients who want practical skills alongside exploration of what matters most to them.

Motivational Interviewing is another approach Lori utilizes when change feels stalled or ambivalent. This method is collaborative and conversational, intended to strengthen a person’s own reasons for change rather than impose direction. Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the communication format that best supports their engagement.

What is Lorinda Kniess's clinical experience?

She has 15 years of professional work experience in counseling.

What are her credentials and license information?

Lorinda Kniess holds the credential LMHC and is licensed as FL LMHC MH24154.

Which languages does she use in sessions?

Sessions are provided in English.

Where is she based?

She is licensed and practices in Florida.

How can clients work with her remotely?

Clients can meet with her by video calls, phone sessions, live chat, or text-based messaging.

Does she accept international clients?

This profile indicates she does not accept international clients.

How is cost handled for sessions?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started with Lori?

Begin by using the Start Therapy button and complete a short matching questionnaire to begin the process.