Laura Lininger
Mindful, trauma-informed support for lasting change ACT CBT and EMDR Adults teens and families LGBTQ affirming care
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About
Laura Lininger, LCSW, is a Licensed Clinical Social Worker with 31 years of experience providing therapy in Indiana. She earned a BA in Psychology from Indiana University and completed her Master of Social Work degree at Tulane University in New Orleans.
Over the years, Laura has worked extensively with children and adolescents and later expanded her practice to include adults. That early focus continues to inform her work today, especially when supporting adults who are navigating the effects of childhood trauma, family-of-origin concerns, or longstanding patterns that can show up in relationships, self-esteem, anxiety, depression, addictions, and major life transitions.
Laura draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR), and she regularly incorporates mindfulness practices into sessions. She is committed to offering an affirming environment for people of all races, genders, and religions, and she welcomes clients from the LGBTQ community.
Over the years, Laura has worked extensively with children and adolescents and later expanded her practice to include adults. That early focus continues to inform her work today, especially when supporting adults who are navigating the effects of childhood trauma, family-of-origin concerns, or longstanding patterns that can show up in relationships, self-esteem, anxiety, depression, addictions, and major life transitions.
Laura draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR), and she regularly incorporates mindfulness practices into sessions. She is committed to offering an affirming environment for people of all races, genders, and religions, and she welcomes clients from the LGBTQ community.
- Location:
- Indiana, United States
- Years Experience:
- 31
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Addictions, LGBT, Relationship issues, Family conflicts, Abandonment, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Family of origin issues, Gender dysphoria, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Phobias, Post-traumatic stress, Sexual assault and abuse, Somatization, Young adult issues
Credentials & Verification
- Credentials: IN LCSW 34003425A, WI LCSW 10084-123
- NPI Number: 1194709287
- License: LCSW (Indiana), LCSW (Wisconsin)
Evidence-Based Tools, Delivered Online
Laura Lininger, LCSW, uses structured, practical approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and building new coping strategies, which can be especially useful for stress, anxiety, depression, and everyday problem-solving. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult emotions while taking steps toward values-based goals, supporting motivation, self-esteem, and life transitions. For clients impacted by trauma and abuse, Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that helps the brain process distressing experiences in a more adaptive way.Finding the right method is part of the work. Laura collaborates with clients to understand what they are facing, what they want to change, and what feels manageable, then tailors the pace and tools to fit their goals and preferences. Licensed professionals often blend approaches over time, and adjustments can be made as needs evolve.
Online therapy can make it easier to get consistent support while balancing school, work, family, or travel. Sessions are available through video calls, phone sessions, live chat, or text-based messaging, offering flexible options for different communication styles and schedules.
How much experience does Laura Lininger have?
Laura Lininger has 31 years of experience.
Is Laura Lininger a licensed therapist?
Yes. Laura Lininger is licensed as an LCSW (Licensed Clinical Social Worker). License numbers: IN LCSW 34003425A and WI LCSW 10084-123.
In which languages does Laura Lininger provide therapy?
Laura Lininger provides therapy in English.
Where is Laura Lininger located?
Laura Lininger is located in Indiana.
How can I work with Laura Lininger as my therapist?
You can work with Laura Lininger through video calls, phone sessions, live chat, or text-based messaging.
Does Laura Lininger work with international clients?
Yes. Laura Lininger works with international clients.
How much does therapy with Laura Lininger cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.