About

Dr. Lori Dougherty is a marriage and family therapist practicing in Wyoming who brings a decade of clinical experience to work with individuals, couples, and families. She specializes in stress, anxiety, addictions, relationship and family conflicts, depression, trauma and abuse, grief, intimacy-related concerns, parenting challenges, and self-esteem.

She focuses on building a strong therapeutic relationship as the foundation for healing and recovery, creating a supportive space where people can explore their goals and concerns. Dr. Dougherty approaches therapy from the belief that people have an innate capacity to heal, and she treats therapy as an opportunity to help clients discover and strengthen the tools that support lasting change.

Dr. Dougherty centers the client’s expertise about their own life when shaping treatment, acting both as a guide to help identify strengths and as a coach to develop them further. Her work is tailored to each person or couple, and she integrates client-centered methods with elements of dialectical behavioral approaches, cognitive-behavioral techniques, mindfulness practices, solution-focused strategies, and motivational interviewing.

She is licensed as a marriage and family therapist in both Colorado and Wyoming and offers a professional yet approachable style for those ready to take a step toward support and growth.

Location:
Wyoming, United States
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Depression, Family, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, Blended family issues, Codependency, Communication problems, Control issues, Divorce, Family of origin issues, Gambling, Grief, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Jealousy, Life purpose, Parenting, Porn, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self esteem, Self-love, Separation, Trauma and abuse, Women’s issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: CO LMFT MFT.0001634, WY LMFT LMFT-228
  • NPI Number: 1497295745
  • License: LMFT (Wyoming) #LMFT-228 exp 2026-02-01 • LPC (Wyoming) #LPC-1796 exp 2026-02-01 • LMFT (Colorado) #MFT.0001634 exp 2027-08-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, remote therapy has been demonstrated to be as effective as traditional in-person sessions for most people.

One major benefit is flexibility - you can choose the communication method that fits your routine and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This convenience makes it easier to maintain consistency and fit therapy into a busy life.

All participating clinicians are licensed professionals, and if you decide you would prefer a different therapeutic match, it is possible to switch therapists. Online therapy offers an accessible option for engaging in treatment while keeping the same range of therapeutic approaches available through in-person care.

How much experience does Dr. Lori Dougherty have?

Dr. Lori Dougherty has 10 years of experience providing therapy services.

Is Dr. Lori Dougherty a licensed therapist?

Yes. Dr. Lori Dougherty is a licensed therapist, holding the Colorado and Wyoming marriage and family therapy licenses CO LMFT MFT.0001634 and WY LMFT LMFT-228.

In which languages does Dr. Lori Dougherty provide therapy?

Dr. Lori Dougherty provides therapy in English.

Where is Dr. Lori Dougherty located?

Dr. Lori Dougherty is located in Wyoming.

How can I work with Dr. Lori Dougherty as my therapist?

You can work with Dr. Lori Dougherty through Phone • Video • Live Chat • Messaging.

How much does therapy with Dr. Lori Dougherty cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.