Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New Mexico with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Lorena Griese is a licensed Marriage and Family Therapist in New Mexico (NM LMFT CTB-2022-0742) with 5 years of professional experience.
She works with people facing stress and anxiety, relationship concerns, and family conflicts, and also supports clients with motivation, self-esteem, and confidence-building.
Lorena approaches therapy believing each person is the expert of their own story and that their existing strengths can be used to address what feels challenging. She recognizes that beginning therapy takes courage and affirms clients for taking that first step.
Many people wonder whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy is generally as effective as traditional in-person sessions.
A major benefit is flexibility – individuals can meet with a therapist in the format that works best for them, whether by video call, phone session, live chat, or in-app messaging. That flexibility often makes it simpler to incorporate therapeutic work into a busy life.
Therapists offering online care are licensed professionals, and clients may choose to switch providers if they feel a different fit would be better. Online therapy can be a practical option for many people seeking support with everyday and larger life issues.
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