About

Loraine (Lori) Sawyer is a therapist licensed to practice in Hawaii with 15 years of clinical experience. She brings a calm, practical approach to working with individuals facing a range of emotional and relational challenges.

She has supported people dealing with depression, PTSD, anxiety, relationship difficulties, and parenting challenges. She has specialized experience assisting parents of children with special needs and extensive experience working with young adults who have experienced trauma and are learning new skills to thrive.

Her work draws on cognitive behavioral techniques and a trauma-informed framework, and she emphasizes empathy, kindness, and compassion in therapy. She also incorporates principles of positive psychology, using clients' strengths to help guide change. She is licensed to practice as a professional clinical counselor in California and as a mental health counselor in Hawaii. She believes asking for help takes courage and aims to support and empower each person she works with. She looks forward to working with prospective clients.

Location:
Hawaii, United States
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Parenting, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, ADHD, Adoption, Anger, Asperger syndrome, Attachment issues, Autism, Bipolar, Communication problems, Compassion fatigue, Compulsion, Coping with life changes, Family, Forgiveness, Foster care, Guilt and shame, Isolation / loneliness, LGBT, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Post-traumatic stress, Prejudice and discrimination, Self esteem, Sleeping, Social anxiety and phobia, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: CA LPCC 17146, HI LMHC 470
  • NPI Number: 1447586607
  • License: LMHC (Hawaii) #470 exp 2026-06-30 • LPCC (California) #17146 exp 2026-08-31

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.

One major benefit is flexibility - clients can connect in the way that fits their life, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to schedule care and continue work on mental health between other responsibilities.

Therapists who provide online services are licensed professionals, and clients may change therapists at any time if they want a different fit. Online therapy can offer a practical, accessible path to getting support when it is needed.

How much experience does Loraine (Lori) Sawyer have?

Loraine (Lori) Sawyer has 15 years of experience providing therapy services.

Is Loraine (Lori) Sawyer a licensed therapist?

Yes, Loraine (Lori) Sawyer is a licensed therapist. She holds licenses to practice in California and Hawaii, listed as CA LPCC 17146 and HI LMHC 470.

In which languages does Loraine (Lori) Sawyer provide therapy?

Loraine (Lori) Sawyer provides therapy in English.

Where is Loraine (Lori) Sawyer located?

Loraine (Lori) Sawyer is located in Hawaii.

How can I work with Loraine (Lori) Sawyer as my therapist?

You can work with Loraine (Lori) Sawyer through Phone • Video • Live Chat • Messaging.

How much does therapy with Loraine (Lori) Sawyer cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.