Lolitia Medley
Compassionate, affirming therapy for growth and resilience
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About
Lolitia Medley is a Licensed Professional Counselor (LPC), a credential for therapists who have met state requirements to provide counseling services, serving clients in Michigan and Tennessee. She supports people who are managing stress, anxiety, trauma and abuse, and major life transitions, with a focus on helping clients feel more grounded, capable, and connected to what matters most to them.
Her work is especially attuned to young adults, LGBTQ+ individuals, and anyone exploring identity, self-love, and personal growth. With a compassionate, culturally responsive style, she offers an affirming environment to explore concerns such as social anxiety, communication difficulties, attachment and abandonment issues, and the emotional weight of isolation, guilt, and shame.
Using evidence-based methods, Lolitia helps clients strengthen coping skills, build self-esteem, and develop resilience during times of change. She approaches each person as the expert on their own life, supporting them in making sense of their experiences, reclaiming their story, and moving toward healing, meaningful relationships, and a clearer sense of direction.
Her work is especially attuned to young adults, LGBTQ+ individuals, and anyone exploring identity, self-love, and personal growth. With a compassionate, culturally responsive style, she offers an affirming environment to explore concerns such as social anxiety, communication difficulties, attachment and abandonment issues, and the emotional weight of isolation, guilt, and shame.
Using evidence-based methods, Lolitia helps clients strengthen coping skills, build self-esteem, and develop resilience during times of change. She approaches each person as the expert on their own life, supporting them in making sense of their experiences, reclaiming their story, and moving toward healing, meaningful relationships, and a clearer sense of direction.
- Location:
- Tennessee, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes
Other areas of experience: LGBT, Anger management, Depression, Coaching, Compassion fatigue, Abandonment, Attachment issues, Codependency, Commitment issues, Communication problems, Family of origin issues, First responder issues, Forgiveness, Gender dysphoria, Isolation / loneliness, Life purpose, Self-love, Sexual assault and abuse, Sexuality, Young adult issues
Credentials & Verification
- Credentials: MI LPC 6401223331, TN LPC 6925
- NPI Number: 1053900878
- License: LPC (Michigan), LPC (Tennessee)
Evidence-Based Approaches, Made Flexible Online
Lolitia Medley integrates evidence-based approaches to help clients navigate stress, anxiety, trauma, and life transitions in a practical, supportive way. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building skills to respond differently, which can be especially useful when anxiety, low mood, or self-criticism start to feel like they are running the show.Acceptance and Commitment Therapy (ACT) emphasizes making room for difficult feelings while taking steps toward personal values, helping many people move forward even when they feel stuck, overwhelmed, or uncertain about identity and direction. Dialectical Behavior Therapy (DBT) offers concrete tools for emotion regulation, distress tolerance, and healthier communication, which can support clients who want steadier reactions and stronger coping during conflict or major change.
Finding the right approach is part of the process. Lolitia works collaboratively with each client to understand goals, preferences, and what has or has not helped in the past, then adjusts the focus as needs evolve.
Online therapy can make support easier to access and maintain. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and different communication styles.
How much experience does Lolitia Medley have?
Lolitia Medley has 7 years of experience providing therapy and supporting clients through concerns such as stress, anxiety, trauma, and major life changes.
Is Lolitia Medley a licensed therapist?
Yes. Lolitia Medley is a licensed therapist and holds the credential LPC (Licensed Professional Counselor). License information: MI LPC 6401223331 and TN LPC 6925.
In which languages does Lolitia Medley provide therapy?
Lolitia Medley provides therapy in English.
Where is Lolitia Medley located?
Lolitia Medley is located in Tennessee.
How can I work with Lolitia Medley as my therapist?
You can work with Lolitia Medley through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and comfort level.
Does Lolitia Medley work with international clients?
No. Lolitia Medley does not currently work with international clients.
How much does therapy with Lolitia Medley cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.