Lisa Phillips
Compassionate therapy for anxiety, trauma, and relationships
Start with Lisa PhillipsLicensed · Professional · Cancel Anytime
About
Lisa Phillips is a Licensed Professional Counselor (LPC) in Texas who supports people as they navigate complicated emotions and life transitions. She works with concerns such as stress and anxiety, depression, trauma and abuse, relationship strain, and self-esteem, offering a compassionate, whole-person approach that keeps both immediate relief and long-term growth in view.
Her work is grounded in creating a steady, supportive space where clients can explore what feels most difficult, make sense of intense emotions, and build practical strategies that fit their day-to-day lives. Lisa is especially dedicated to helping people strengthen self-love, improve communication, and move through challenging experiences such as divorce and separation, attachment concerns, and family or blended-family dynamics.
Using evidence-based therapeutic techniques, she helps individuals and couples address themes like guilt and shame, abandonment worries, codependency, interpersonal conflict, and infidelity recovery. Whether someone is coping with dissociation, feeling empty, struggling with impulsivity, or trying to rebuild after painful experiences, Lisa brings empathy, respect, and professional guidance to support meaningful change.
Her work is grounded in creating a steady, supportive space where clients can explore what feels most difficult, make sense of intense emotions, and build practical strategies that fit their day-to-day lives. Lisa is especially dedicated to helping people strengthen self-love, improve communication, and move through challenging experiences such as divorce and separation, attachment concerns, and family or blended-family dynamics.
Using evidence-based therapeutic techniques, she helps individuals and couples address themes like guilt and shame, abandonment worries, codependency, interpersonal conflict, and infidelity recovery. Whether someone is coping with dissociation, feeling empty, struggling with impulsivity, or trying to rebuild after painful experiences, Lisa brings empathy, respect, and professional guidance to support meaningful change.
- Location:
- Texas, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: Abandonment, Attachment issues, Blended family issues, Codependency, Communication problems, Dependent personality, Dissociation, Divorce and separation, Forgiveness, Impulsivity, Infidelity, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: TX LPC 87691
- NPI Number: 1801601208
- License: LPC (Texas)
Evidence-Based Support, Designed for Online Care
Lisa Phillips uses evidence-based therapeutic techniques to help clients make sense of what they are going through and move toward practical, meaningful change. In sessions, she may draw on skills-focused methods that help people manage stress and anxiety by noticing unhelpful patterns, strengthening coping strategies, and practicing new responses in everyday situations. For relationship concerns, she can incorporate structured communication and problem-solving work that supports clearer boundaries, healthier conflict patterns, and more effective connection. When trauma and painful experiences are part of the picture, her approach can include gentle, paced work that helps clients process difficult emotions, reduce the impact of guilt and shame, and rebuild self-esteem over time.Finding the right approach is part of the therapy process. Lisa works collaboratively with clients to understand goals, preferences, and what has or has not helped before, then adjusts the plan as needs evolve.
Online therapy also makes support easier to fit into real life. Clients can meet with Lisa through video calls or phone sessions, and they can also use live chat or text-based messaging. This flexibility can be especially helpful for busy schedules, ongoing stress, or when consistent support between sessions is important.
How much experience does Lisa Phillips have?
Lisa Phillips has 8 years of experience providing therapy and supporting clients through a range of emotional and relationship concerns.
Is Lisa Phillips a licensed therapist?
Yes. Lisa Phillips is a licensed therapist and holds the credential LPC (Licensed Professional Counselor). Her license is TX LPC 87691.
In which languages does Lisa Phillips provide therapy?
Lisa Phillips provides therapy in English.
Where is Lisa Phillips located?
Lisa Phillips is located in Texas.
How can I work with Lisa Phillips as my therapist?
You can work with Lisa Phillips through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Lisa Phillips work with international clients?
No. Lisa Phillips does not currently work with international clients.
How much does therapy with Lisa Phillips cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.