Holistic Jungian therapist specializing in trauma and relationships
I am a Health Psychologist who approaches clients with empathy. I primarily use Cognitive Behavioral Therapy (CBT) with an influence of Adlerian theory, to be goal-oriented and positive-focused in treating depression, anxiety, physical illnesses, sleep problems, weight management, recovery from substance use and other lifestyle conditions.
Currently, I am working toward becoming a Diplomate with The American College of Lifestyle Medicine and the Board of Behavioral Sleep Medicine. This will further my expertise in treating the six pillars of ‘Lifestyle Medicine’. Lifestyle Medicine covers the following areas which contribute to a healthy lifestyle and improved quality of life: (1) Healthy sleep, (2) Nutritious eating, (3) Stress management, (4) Balanced Social Life, (5) Reducing Negative Behaviors, and (6) achieving adequate activity on a regular basis.
I help people overcome their fears and resistance to change through the use of Motivational Interviewing (MI). This helps remove barriers to achieving goals and achieving them successfully. My purpose in my work is to help each client become the best version of their ‘self’. In order to make this happen, I strive to create an individual and exceptional experience for every client. I am a ‘straight-shooter’ as necessary to help people overcome barriers to achieving their goals.
My doctorate degree was earned through the Colorado School of Professional Psychology which is now the University of the Rockies in Colorado Springs. In addition to practice, I have 10 years of experience as an adjunct professor at the Chicago School of Professional Psychology. I support local organizations fighting for social justice reform. Most recently, I co-authored an Audiobook on Burnout (available on Amazon).
Licensed · Professional · Cancel Anytime
Dr. Lisa Page is a health psychologist and a licensed clinical professional counselor in Illinois (IL LCPC 180.008495) with 15 years of clinical experience. She brings an empathic, practical approach to working with depression, anxiety, physical illnesses, sleep problems, weight management, recovery from substance use, and other lifestyle-related conditions.
Her primary framework is Cognitive Behavioral Therapy (CBT) informed by Adlerian ideas, which supports goal-oriented and positivity-focused treatment. She also uses Motivational Interviewing to help people move through fear and resistance to change, reducing barriers so goals can be achieved successfully.
Dr. Page is pursuing Diplomate credentials with The American College of Lifestyle Medicine and the Board of Behavioral Sleep Medicine to deepen her expertise in the six pillars of Lifestyle Medicine: healthy sleep, nutritious eating, stress management, balanced social life, reducing negative behaviors, and regular physical activity.
She aims to help each person become the best version of themselves by offering individualized, exceptional care. Dr. Page is willing to be a straight-shooter when necessary to support clients in overcoming obstacles and making meaningful change.
She earned her doctorate from the Colorado School of Professional Psychology (now the University of the Rockies) and has ten years of experience as an adjunct professor at the Chicago School of Professional Psychology. Dr. Page supports local organizations working for social justice reform and co-authored an audiobook on burnout, which is available on Amazon.
Many people wonder whether remote therapy can genuinely make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility. People can connect in the way that feels most comfortable – by video call, by phone, through live chat, or via in-app messaging – which makes it easier to fit therapy into a busy life.
All therapists offering online care are licensed professionals, and clients may switch therapists at any time if they would prefer a different fit.
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