About
Lindsey Stafford is a BACP-registered counsellor who brings a decade of clinical experience to her work and more than 20 years of experience in education, from classroom teaching to roles as a family practitioner. She has worked across the public, charitable, and voluntary sectors, developing practical skills in supporting people through a wide range of life challenges. Lindsey is registered with the BACP - the British Association for Counselling and Psychotherapy - and practices in accordance with its Ethical Framework.
She works in an open and collaborative way, placing the client’s best interests at the centre of the therapeutic process. Lindsey offers warmth, sensitivity, integrity, and acceptance, and she aims to create a professional space that is honest, sincere, good-humoured, and kind. Her approach combines empathy with clear therapeutic focus, helping people to address issues such as depression, anxiety, addiction including alcohol and drugs, bereavement, and relationship difficulties.
Lindsey also supports work around stress, parenting and family concerns, anger and self-esteem, and a range of related areas including attachment and abandonment issues, codependency, and young adult challenges. She tailors her methods to each person's needs, drawing on evidence-informed approaches to help clients move toward clearer goals and more manageable day-to-day living.
Approaches Lindsey Uses and How Online Therapy Fits
Lindsey commonly integrates Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy into her practice. ACT focuses on helping people notice and accept difficult thoughts and feelings while identifying actions that align with their values - it can be useful for anxiety, low mood, and stress. Attachment-Based Therapy explores patterns in relationships and early bonds to help improve current connections and manage issues like abandonment, codependency, and family conflict.
Finding the right therapeutic approach is part of the process, and Lindsey works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts her style over time, combining approaches where appropriate so therapy remains focused and relevant to the client’s situation.
Online therapy with Lindsey is offered via video calls, phone sessions, live chat, or text-based messaging, giving clients flexibility to choose what fits their life. These options make it easier to access consistent support around work, family, or mobility constraints, and allow continuity of care when in-person visits are not practical. Licensed professionals and therapists can work effectively through these formats to support meaningful progress.How much experience does Lindsey Stafford have?
Lindsey Stafford has 10 years of professional experience as a counsellor.
Is Lindsey Stafford a licensed therapist?
Yes. Lindsey holds the credential BACP and is a registered member: BACP Therapist - Registered Member MBACP #324000.
In which languages does Lindsey Stafford provide therapy?
Lindsey provides therapy in English.
Where is Lindsey Stafford located?
Lindsey is located in the United Kingdom.
How can I work with Lindsey Stafford as my therapist?
You can work with Lindsey Stafford through video calls, phone sessions, live chat, or text-based messaging.
Does Lindsey Stafford work with international clients?
Lindsey Stafford does not currently work with international clients.
How much does therapy with Lindsey Stafford cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.