
Linda Giles
Compassionate, practical counseling for life
Start with Linda GilesLicensed · Professional · Cancel Anytime


Compassionate, practical counseling for life
Start with Linda GilesLicensed · Professional · Cancel Anytime
Linda Giles approaches therapy with a down-to-earth manner and sincere, deep compassion. She adapts her methods to each person’s needs, following an eclectic approach that draws on cognitive restructuring, cognitive-behavioral techniques, psychodynamic ideas, rational-emotive methods, and reality therapy.
She is a licensed counselor with practice authorization in both Virginia and North Carolina, qualified to work as a clinical professional counselor and as a family and marriage counselor. With 28 years of clinical experience, Linda has supported people facing depression, anxiety, PTSD symptoms, anger management concerns, coping skill development, workplace and relationship challenges, parenting issues, and related struggles.
Linda teaches straightforward, effective strategies aimed at helping regulate the emotional ups and downs that often lead people to seek therapy. She works with clients across a broad age span, offering services for individuals from age 5 through age 75.
Understanding how hard it can be to make that first phone call, Linda strives to help new clients feel comfortable and relaxed. She accompanies clients step by step through the healing process and looks forward to meeting those who reach out for support.
Many people ask whether remote therapy truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, and adjusting to life changes, online therapy has been shown to be as effective as traditional in-person care.
One major benefit is flexibility - clients can choose the format that fits their life best, whether that is a video session, a phone call, a live chat, or in-app messaging. This adaptability makes it easier to maintain consistent care amid busy schedules.
All participating therapists are licensed professionals, and you have the option to switch to a different therapist at any time if you feel a different fit would serve you better.