About

Leslie Caulder-Richardson, LCMHC, is a licensed clinical mental health counselor in North Carolina who supports individuals navigating complex emotional experiences and major life transitions. Her work commonly focuses on concerns such as depression, anxiety, trauma, grief, and the stress that can build when life feels uncertain or overwhelming.

With a compassionate, whole-person perspective, she helps clients explore self-love, communication patterns, personal purpose, and the process of healing after difficult experiences. She brings experience working with diverse populations and offers thoughtful support for a wide range of concerns, including relationship dynamics, workplace challenges, and personal growth for both women and men.

Whether someone is dealing with panic attacks, struggling in relationships, or looking for deeper self-understanding, Leslie aims to provide a supportive, non-judgmental environment where clients can feel heard and respected. Her approach emphasizes collaboration and empowerment, helping people identify inner strengths, build healthier coping strategies, and create more meaningful connections over time.
Location:
North Carolina, United States
Years Experience:
8
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Depression
Other areas of experience: Abandonment, Attachment issues, Blended family issues, Body image, Cancer, Commitment issues, Communication problems, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Narcissism, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Credentials & Verification

  • Credentials: NC LCMHC 13480
  • NPI Number: 1013429547
  • License: LCMHC (North Carolina)

Therapeutic Tools That Translate Well Online

Leslie Caulder-Richardson draws from evidence-informed approaches that can fit a wide range of concerns, including stress, anxiety, depression, trauma, and grief. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new ways of responding, which can be especially useful when worry, low mood, or overwhelm start to affect daily life.

Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while also reconnecting with values and taking purposeful steps forward. This approach often supports people who feel stuck, are navigating life transitions, or want to build resilience alongside emotional pain. Mindfulness Therapy adds practical skills for noticing what is happening in the moment, which can be helpful for managing stress reactions and strengthening self-awareness.

Finding the right approach is part of the process. Leslie works collaboratively with clients to understand what they are facing, what they want to change, and what feels most comfortable, then tailors sessions to match those needs and preferences over time.

Online therapy also offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. This can make it easier to fit support into a busy schedule, keep momentum between sessions, and access care from a familiar environment.

How much experience does Leslie Caulder-Richardson have?

Leslie Caulder-Richardson has 8 years of experience supporting clients in therapy.

Is Leslie Caulder-Richardson a licensed therapist?

Yes. Leslie Caulder-Richardson is licensed as an LCMHC (Licensed Clinical Mental Health Counselor) in North Carolina. License number: NC LCMHC 13480.

In which languages does Leslie Caulder-Richardson provide therapy?

Leslie Caulder-Richardson provides therapy in English.

Where is Leslie Caulder-Richardson located?

Leslie Caulder-Richardson is located in North Carolina.

How can I work with Leslie Caulder-Richardson as my therapist?

You can work with Leslie Caulder-Richardson through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Leslie Caulder-Richardson work with international clients?

No. Leslie Caulder-Richardson does not currently work with international clients.

How much does therapy with Leslie Caulder-Richardson cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.