Holistic Jungian therapist specializing in trauma and relationships
Hello! Thank you for taking time to read my profile. I am a Licensed Independent Clinical Social Worker and have been working in social services for 30 years. For the past 19 years, I have been providing therapy services to adults and teens. My primary focus in therapy is based in Cognitive Behavioral Therapy (CBT) and I incorporate aspects of Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Strength based Therapy, Motivational Interviewing, and Trauma Informed care. My philosophy as a therapist is to approach therapy from a strengths based prospective. I believe that being a therapist is a privileged chair to be in, and my goal is to build on my clients strengths and their skills to manage the challenges that life presents.
Licensed · Professional · Cancel Anytime
Laurie Orbeck is a licensed independent clinical social worker based in Minnesota. She holds a Minnesota independent clinical social work license (LICSW), license number 17315, and brings 17 years of experience providing therapy.
Her therapeutic approach centers on Cognitive Behavioral Therapy (CBT) while drawing on techniques from Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, strength-based work, Motivational Interviewing, and trauma-informed care. Laurie works with both teens and adults to address concerns such as stress, anxiety, grief, depression, addictions, relationship and family conflicts, trauma and abuse, intimacy and parenting issues, anger management, self-esteem, career difficulties, bipolar disorder, and coping with life changes.
Laurie views therapy from a strengths-based perspective and approaches the work as a privileged role. Her goal is to help people build on existing skills and strengths so they can manage life’s challenges more effectively. She also offers coaching for those seeking practical strategies and support, and she has experience addressing compassion fatigue and ADHD.
Many people wonder whether meeting with a therapist online can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, and managing life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – individuals can choose the format that fits their needs and schedule, whether that means video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to maintain regular care without major disruptions to daily life.
These services are delivered by licensed professionals and therapists, and clients have the option to change providers if they decide a different fit would be better. For many people, online therapy offers a convenient and effective way to get help for everyday mental health concerns.
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