Lauren Vernaglia

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in Connecticut with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Years Experience: 22

Location: Connecticut, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1104910801

Credentials: CT LCSW 006123

Languages Spoken: English

Licenses: LCSW (Connecticut) #006123 exp 2026-10-31

List of Specialties: Stress, Anxiety, Trauma and abuse, Eating, Self esteem, Depression, Addictions, LGBT, Relationship, Family, Grief, Intimacy-related issues, Sleeping, Parenting, Anger, Career, Bipolar, Coping with life changes, Coaching, Compassion fatigue, ADHD, Female therapist, Gay

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Lauren Vernaglia

Lauren Vernaglia

Compassionate care for stress and growth

Stress and anxiety
Trauma-informed support
LGBTQ-affirming care

Start with Lauren Vernaglia

Licensed · Professional · Cancel Anytime

About

Lauren Vernaglia is a licensed clinical social worker practicing in Connecticut with 22 years of professional experience. She holds CT LCSW 006123, which identifies her as a Licensed Clinical Social Worker in Connecticut.

Her work focuses on helping people address stress and anxiety, trauma and abuse, eating disorders, motivation, self-esteem, and confidence. She approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each individual’s needs.

Lauren emphasizes a collaborative path forward and supports people as they take the courageous first steps toward a more fulfilling and happier life. She is committed to empowering clients throughout that process and to tailoring care to their unique circumstances.

Location: Connecticut, United States

Years Experience: 22

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Eating, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Addictions, ADHD, Anger, Bipolar, Career, Coaching, Compassion fatigue, Coping with life changes, Family, Grief, Intimacy-related issues, LGBT, Parenting, Relationship, Relationship, Sleeping

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Lauren Vernaglia

Credentials & Verification

Credentials: CT LCSW 006123
NPI Number: 1104910801
License: LCSW (Connecticut) #006123 exp 2026-10-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility – people can connect with their therapist in whatever format feels most comfortable, whether that is video calls, phone sessions, live chat, or in-app messaging. That range of options can make it easier to fit therapy into a busy schedule. All participating therapists are licensed professionals, and clients have the option to switch therapists if they would like a different fit. Online therapy can be a practical and accessible way to pursue mental health support while maintaining the quality of care offered by licensed therapists.

How much experience does Lauren Vernaglia have?

Lauren Vernaglia has 22 years of experience in providing therapy services.

Is Lauren Vernaglia a licensed therapist?

Yes, Lauren Vernaglia is a licensed therapist with CT LCSW 006123.

In which languages does Lauren Vernaglia provide therapy?

Lauren Vernaglia provides therapy in English.

Where is Lauren Vernaglia located?

Lauren Vernaglia is located in Connecticut.

How can I work with Lauren Vernaglia as my therapist?

You can work with Lauren Vernaglia through Phone • Video • Live Chat • Messaging.

How much does therapy with Lauren Vernaglia cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Lauren Vernaglia