Holistic Jungian therapist specializing in trauma and relationships
Welcome to Better Help! My name is Lauren Scupp and I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor in the State of New York. I completed my Undergraduate and Masters from Hofstra University. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-esteem, substance use, career challenges, and more.
My approach to therapy is to be direct, honest, and work collaboratively, where you will be provided a comfortable environment to express your thoughts and feelings. My hope is to become part of your support circle where I can offer an outside perspective and empathy for challenges you are experiencing.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Lauren Scupp is a licensed mental health counselor based in New York who also holds certification as a rehabilitation counselor. She completed both her undergraduate and master’s degrees at Hofstra University and brings four years of clinical experience to her work with clients.
She has supported people facing a wide range of concerns, including stress, anxiety, relationship challenges, low self-esteem, career difficulties, depression, addiction, family conflict, trauma and abuse, grief, intimacy-related issues, eating disorders, anger management, bipolar disorder, and coping with life changes.
Lauren’s therapeutic style is direct and honest while remaining collaborative; she aims to create a comfortable setting where clients can express their thoughts and feelings and feel heard. Her goal is to offer an outside perspective and empathy as part of a client’s broader support network, helping to identify practical steps toward greater wellbeing.
Seeking change takes courage, and Lauren is available to support and empower clients who are ready to take that first step. She looks forward to working with individuals who want a straightforward, partnership-oriented approach to therapy.
Many people wonder whether working with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be as effective as traditional in-person sessions for most individuals.
One major benefit is flexibility – clients can choose the connection method that fits their life, whether that is video sessions, phone calls, live chat, or messaging within an app. This adaptability often makes it easier to fit regular therapy into a busy schedule.
Therapists who provide online care are licensed professionals, and if someone decides they would prefer a different therapeutic fit they can switch therapists at any time. For many people, the combination of demonstrated effectiveness and practical convenience makes online therapy a viable option to consider for addressing everyday mental health concerns.
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