Lauren Rodriguez

Lauren Rodriguez

Support for anxiety, relationships, trauma, and depression

Start with Lauren Rodriguez

Licensed · Professional · Cancel Anytime

About

Lauren Rodriguez is a Florida-licensed mental health counselor (LMHC) with five years of professional experience supporting individuals through stress and anxiety, relationship challenges, trauma and abuse, and depression.

Her work centers on creating a welcoming, supportive space where people can talk openly about what they are thinking and feeling without worrying about judgment. Lauren focuses on meeting clients where they are and helping them move forward at a pace that feels manageable, especially when life feels overwhelming or emotionally heavy.

Starting therapy can be a meaningful step, and Lauren approaches that beginning with care and respect, helping clients feel more comfortable as they start exploring their concerns and goals.
Location:
Florida, United States
Years Experience:
5
Gender:
Female
Languages Spoken:
English, Spanish
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: FL LMHC MH23527
  • NPI Number: 1932952363
  • License: LMHC (Florida)

Online Therapy Grounded in Practical, Person-Focused Care

Lauren Rodriguez draws from approaches that help clients feel understood while also building skills for day-to-day life. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where a person can explore emotions, relationships, and life stressors at their own pace, which can be especially helpful when feeling overwhelmed, discouraged, or stuck.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It can help clients notice unhelpful patterns and practice new ways of responding, which many people find useful for concerns like anxiety, depression, and stress. Narrative Therapy invites clients to examine the stories they tell about themselves and their experiences, making room for new perspectives and a stronger sense of agency, particularly after difficult events or major life changes.

Finding the right approach is part of the process. Lauren works collaboratively with clients to understand their goals and preferences, then adjusts the focus over time to support what is most important to them.

Online therapy also makes it easier to fit support into a busy schedule. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, offering flexible options that can meet clients where they are.

How much experience does Lauren Rodriguez have?

Lauren Rodriguez has 5 years of professional experience providing therapy.

Is Lauren Rodriguez a licensed therapist?

Yes. Lauren Rodriguez is licensed as an LMHC (Licensed Mental Health Counselor) in Florida. License number: FL LMHC MH23527.

In which languages does Lauren Rodriguez provide therapy?

Lauren Rodriguez provides therapy in English and Spanish.

Where is Lauren Rodriguez located?

Lauren Rodriguez is located in Florida.

How can I work with Lauren Rodriguez as my therapist?

You can work with Lauren Rodriguez through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.

Does Lauren Rodriguez work with international clients?

No. Lauren Rodriguez does not currently work with international clients.

How much does therapy with Lauren Rodriguez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.