Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship conflict, trauma and self esteem. I also have a passion for working with peri-natal mental health. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Lauren Heenan is a UK-credentialed therapist with five years of professional experience working with people facing stress, anxiety, relationship conflict, trauma and difficulties with self-esteem. She also has a particular interest in peri-natal mental health and supporting clients through parenting-related challenges.
Lauren aims to create an open, non-judgmental space where thoughts and feelings can be explored honestly. She practices as a female, non-religious therapist and recognises that seeking therapy takes courage – she is proud of those who take that first step.
Many people ask whether online therapy can truly help. For many common concerns – such as stress, anxiety, depression, relationship difficulties, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can connect with therapists in the way that suits them best – through video calls, phone sessions, live chat, or in-app messaging – making it easier to fit support into a busy life.
All therapists involved are licensed professionals, and clients have the option to change therapists if they want a different fit. Online therapy offers a range of practical options that can help people access the support they need on terms that work for them.
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