Lauren Heenan
Compassionate UK therapist for life changes
Start with Lauren HeenanLicensed · Professional · Cancel Anytime
About
Lauren Heenan is a UK-credentialed therapist with five years of professional experience working with people facing stress, anxiety, relationship conflict, trauma and difficulties with self-esteem. She also has a particular interest in peri-natal mental health and supporting clients through parenting-related challenges.
Lauren aims to create an open, non-judgmental space where thoughts and feelings can be explored honestly. She practices as a female, non-religious therapist and recognises that seeking therapy takes courage - she is proud of those who take that first step.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Family, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Blended family issues, Body image, Communication problems, Compassion fatigue, Depression, Divorce, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Grief, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Postpartum depression, Pregnancy, Self-harm, Self-love, Separation, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #400156 exp 2026-01-12 • NCPS #NCS23-02752 exp 2026-06-25
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can connect with therapists in the way that suits them best - through video calls, phone sessions, live chat, or in-app messaging - making it easier to fit support into a busy life.
All therapists involved are licensed professionals, and clients have the option to change therapists if they want a different fit. Online therapy offers a range of practical options that can help people access the support they need on terms that work for them.
How much experience does Lauren Heenan have?
Lauren Heenan has 5 years of experience in providing therapy services.
In which languages does Lauren Heenan provide therapy?
Lauren Heenan provides therapy in English.
Where is Lauren Heenan located?
Lauren Heenan is located in United Kingdom.
How can I work with Lauren Heenan as my therapist?
You can work with Lauren Heenan via phone, video, live chat or messaging.
How much does therapy with Lauren Heenan cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Lauren Heenan is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.