Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtqia+-related issues including sexual and gender identity, coping with grief and loss, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Lauren Grassi is a Licensed Clinical Social Worker in New Jersey (NJ LCSW 44SC05688200) with 15 years of clinical experience. She focuses on helping people manage stress, anxiety, depression, relationship and family concerns, intimacy-related issues, and addictions, and she has experience with trauma, grief, anger, bipolar disorder, and compassion fatigue.
Lauren works with clients around LGBT matters, including questions of sexual and gender identity, and she offers support for self-esteem and coping with life changes. She aims to create an open, nonjudgmental space where thoughts and feelings can be shared honestly so that change and healing become possible.
As a female therapist who is gay, non-religious, and politically liberal, Lauren emphasizes collaboration and empowerment, supporting clients as they take the courageous first steps toward a more fulfilling and happier life.
Many people wonder whether meeting with a therapist online actually helps. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
One major benefit is flexibility – clients can connect in the way that best fits their schedule and comfort level, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to maintain continuity of care when life gets busy or circumstances change.
Therapists who offer online services are licensed professionals, and if a different approach or provider would be a better fit, it is possible to switch therapists at any time. For many individuals, remote therapy provides an accessible, practical option for addressing everyday mental health and relationship concerns.
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