Lauren Cooper
Compassionate, client-centered support for trauma and anxiety
Start with Lauren CooperLicensed · Professional · Cancel Anytime
About
Lauren Cooper, LMHC, is a licensed mental health counselor in Indiana with 5 years of experience supporting people who feel stuck, overwhelmed, or disconnected from who they want to be. Reaching out can feel intimidating, especially when stress, anxiety, depression, or trauma has made life feel unpredictable. Lauren meets clients with warmth and respect, inviting them to show up as they are while building a path forward that feels realistic and hopeful.
Her work is grounded in a client-centered approach, meaning therapy is shaped around each person’s needs, values, and goals rather than a one-size-fits-all plan. Lauren has experience working with children and adolescents ages 5 to 17, young adults, and families, including biological, foster, adoptive, and chosen families. She focuses on concerns such as trauma and abuse, grief, body image, and LGBTQ+ issues, and she also supports clients navigating challenges like attachment and abandonment concerns, communication problems, guilt and shame, panic attacks, dissociation, and family-of-origin dynamics.
Lauren believes change is possible and that clients do not have to stay in the same painful patterns. She is available for sessions in the evenings.
Her work is grounded in a client-centered approach, meaning therapy is shaped around each person’s needs, values, and goals rather than a one-size-fits-all plan. Lauren has experience working with children and adolescents ages 5 to 17, young adults, and families, including biological, foster, adoptive, and chosen families. She focuses on concerns such as trauma and abuse, grief, body image, and LGBTQ+ issues, and she also supports clients navigating challenges like attachment and abandonment concerns, communication problems, guilt and shame, panic attacks, dissociation, and family-of-origin dynamics.
Lauren believes change is possible and that clients do not have to stay in the same painful patterns. She is available for sessions in the evenings.
- Location:
- Indiana, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Trauma and abuse, Grief, Depression
Other areas of experience: Abandonment, Attachment issues, Body image, Codependency, Communication problems, Dissociation, Domestic violence, Family of origin issues, Forgiveness, Gender dysphoria, Jealousy, Life purpose, Post-traumatic stress, Self-love, Sexuality, Young adult issues
Credentials & Verification
- Credentials: IN LMHC 39004462A
- NPI Number: 1376249656
- License: LMHC (Indiana)
Therapeutic Tools That Translate Well Online
Lauren Cooper integrates approaches that can be effective in an online setting while keeping therapy tailored to the person in front of her.Client-Centered Therapy focuses on creating a supportive space where clients can talk openly and feel understood. It can be especially helpful when someone feels stuck, overwhelmed, or unsure of what they need, and it supports steady progress at a pace that feels manageable.
Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts, feelings, and behaviors and practice new ways of responding. It is often used for concerns like stress, anxiety, depression, and panic, with practical strategies that can be applied between sessions. Lauren may also draw from EMDR, an approach often used with trauma and distressing memories, to help clients work through experiences that still feel emotionally charged.
Finding the right approach is part of the process. Lauren collaborates with clients to clarify goals, understand preferences, and choose strategies that fit their needs, adjusting over time as therapy unfolds.
Online therapy offers flexibility and access without adding extra travel time. Clients can connect with Lauren through video calls, phone sessions, live chat, or text-based messaging, making it easier to keep support consistent within a busy schedule.
How much experience does Lauren Cooper have?
Lauren Cooper has 5 years of experience providing therapy.
Is Lauren Cooper a licensed therapist?
Yes. Lauren Cooper is licensed as an LMHC (Licensed Mental Health Counselor). License: IN LMHC 39004462A.
In which languages does Lauren Cooper provide therapy?
Lauren Cooper provides therapy in English.
Where is Lauren Cooper located?
Lauren Cooper is located in Indiana.
How can I work with Lauren Cooper as my therapist?
You can work with Lauren Cooper through video calls, phone sessions, live chat, or text-based messaging.
Does Lauren Cooper work with international clients?
No. Lauren Cooper does not currently work with international clients.
How much does therapy with Lauren Cooper cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.