Holistic Jungian therapist specializing in trauma and relationships
I am a marriage and family therapist licensed in in California with over 22 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked with individuals who have experienced trauma and emotional abuse.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
My therapeutic style honors each person’s unique path, offering supportive strategies for communication, self-love, and healing. I welcome clients from diverse backgrounds and belief systems, creating a safe, understanding space where you can explore your life’s purpose and develop meaningful personal insights.
Through evidence-based practices and genuine empathy, I’m committed to walking alongside you as you build resilience, reconnect with your strengths, and create positive transformation in your life.
Licensed · Professional · Cancel Anytime
Laura Spera is a Licensed Marriage and Family Therapist in California (CA LMFT 47671) with 14 years of clinical experience. She works with people facing a broad range of concerns, including stress, anxiety, addictions, relationship difficulties, low self-esteem, depression, parenting challenges, career issues, OCD, and ADHD, and she has supported individuals who have experienced trauma and emotional abuse.
Her therapeutic style is warm and interactive, rooted in respect, sensitivity, and compassion, and she avoids stigmatizing labels. Her clinical approach blends cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapies, and she adapts conversations and treatment plans to fit each personâs unique needs.
She welcomes clients from diverse backgrounds and belief systems, including Christian and non-religious perspectives, and offers a supportive space to explore communication, self-compassion, and healing. Seeking change takes courage, and she aims to support and empower clients as they build resilience, reconnect with strengths, and work toward meaningful personal transformation.
Laura looks forward to partnering with individuals who are ready to take the first steps toward greater wellbeing.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy is often as effective as traditional in-person work.
One major benefit is flexibility – clients can choose the interaction style that fits their life, whether that is video sessions, phone calls, live chat, or in-app messaging. This flexibility makes it easier to maintain continuity of care amid busy schedules.
Therapy offered online is delivered by licensed professionals and therapists, and if a different fit is needed, clients can switch therapists at any time. For many people, online therapy provides a practical, evidence-informed option to pursue support without sacrificing professional standards of care.
© All rights reserved.