Laura Spera

Compassionate California marriage and family therapist

Licensed · Professional · Cancel Anytime

About

Laura Spera is a Licensed Marriage and Family Therapist in California (CA LMFT 47671) with 14 years of clinical experience. She works with people facing a broad range of concerns, including stress, anxiety, addictions, relationship difficulties, low self-esteem, depression, parenting challenges, career issues, OCD, and ADHD, and she has supported individuals who have experienced trauma and emotional abuse.

Her therapeutic style is warm and interactive, rooted in respect, sensitivity, and compassion, and she avoids stigmatizing labels. Her clinical approach blends cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapies, and she adapts conversations and treatment plans to fit each personâs unique needs.

She welcomes clients from diverse backgrounds and belief systems, including Christian and non-religious perspectives, and offers a supportive space to explore communication, self-compassion, and healing. Seeking change takes courage, and she aims to support and empower clients as they build resilience, reconnect with strengths, and work toward meaningful personal transformation.

Laura looks forward to partnering with individuals who are ready to take the first steps toward greater wellbeing.

Location:: California, United States
Years Experience:: 14
Gender:: Female
Languages Spoken:: English
Therapist of Color:: No
Communication Options:: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety

Other areas of experience: Attachment issues, Communication problems, Control issues, Divorce, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Self-love, Separation, Social anxiety and phobia, Women’s issues, Workplace issues, Stress, Anxiety, Addictions, Trauma & Abuse Therapists

Credentials & Verification

Credentials: CA LMFT 47671
NPI Number: 1376661066
License: LMFT (California) #47671 exp 2026-11-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy is often as effective as traditional in-person work.

One major benefit is flexibility - clients can choose the interaction style that fits their life, whether that is video sessions, phone calls, live chat, or in-app messaging. This flexibility makes it easier to maintain continuity of care amid busy schedules.

Therapy offered online is delivered by licensed professionals and therapists, and if a different fit is needed, clients can switch therapists at any time. For many people, online therapy provides a practical, evidence-informed option to pursue support without sacrificing professional standards of care.

How much experience does Laura Spera have?

Laura Spera has 14 years of experience in providing therapy services.

Is Laura Spera a licensed therapist?

Yes, Laura Spera is a licensed therapist and practices as a Licensed Marriage and Family Therapist in California (CA LMFT 47671).

In which languages does Laura Spera provide therapy?

Laura Spera provides therapy in English.

Where is Laura Spera located?

Laura Spera is located in California.

How can I work with Laura Spera as my therapist?

You can work with Laura Spera through Phone • Video • Live Chat • Messaging.

How much does therapy with Laura Spera cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.