About
Dr. Laura R Ortega is a Licensed Marriage and Family Therapist (LMFT) in Florida with 14 years of professional experience supporting individuals, couples, and families through meaningful change. Her work includes helping clients navigate LGBTQ+ related concerns, strengthen relationships, work through family conflict, and build practical parenting skills that fit real-life situations.
Dr. Ortega focuses on creating an open and welcoming space where clients can share thoughts and feelings without fear of judgment. She recognizes that reaching out for therapy often takes courage, especially when someone is hoping for a more fulfilling and happier life or trying to take the first steps toward change.
With a supportive and empowering style, Dr. Ortega helps clients move forward at a pace that feels manageable while staying focused on the goals that matter most to them.
Online Therapy Tools That Support Real Change
Dr. Laura R Ortega draws from practical, research-informed approaches that translate well to online therapy. Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, feelings, and behaviors influence one another, then practice new ways of responding to stress, low mood, or anxiety in daily life. The Gottman Method is often used to strengthen relationship skills by focusing on communication patterns, connection, and concrete tools for managing conflict. Solution-Focused Therapy keeps sessions goal-oriented, helping clients identify what is already working and build small, meaningful steps toward the changes they want.
Finding the right approach is part of the process. Dr. Ortega works collaboratively with clients to clarify goals, understand preferences, and choose strategies that fit the concerns being addressed, whether the focus is relationships, family dynamics, parenting challenges, or LGBTQ+ related issues.
Online therapy also offers flexible ways to connect. Clients can meet with Dr. Ortega through video calls or phone sessions, and can also use live chat or text-based messaging. These options can make it easier to get support in a way that fits a busy schedule, changing routines, or time zone differences for international clients.How much experience does Dr. Laura R Ortega have?
Dr. Laura R Ortega has 14 years of professional experience providing therapy.
Is Dr. Laura R Ortega a licensed therapist?
Yes. Dr. Laura R Ortega is a Licensed Marriage and Family Therapist (LMFT) in Florida (FL LMFT MT2451).
In which languages does Dr. Laura R Ortega provide therapy?
Dr. Laura R Ortega provides therapy in English and Spanish.
Where is Dr. Laura R Ortega located?
Dr. Laura R Ortega is located in Florida.
How can I work with Dr. Laura R Ortega as my therapist?
Sessions with Dr. Laura R Ortega are available through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Laura R Ortega work with international clients?
Yes. Dr. Laura R Ortega works with international clients.
How much does therapy with Dr. Laura R Ortega cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.