Laura Pascal
Guidance for growth and life transitions
Start with Laura PascalLicensed · Professional · Cancel Anytime
About
Laura Pascal is a licensed professional counselor in New Jersey with 20 years of experience helping people navigate transitions and foster personal growth. She has worked with clients facing a wide range of concerns, including depression, anxiety, life phase changes, academic and college readiness issues, parenting challenges, and career planning. She has also supported many individuals who have struggled to be their genuine self.
Her counseling style is warm and interactive, grounded in respect, sensitivity, and compassion. She recognizes that each person brings a unique story that influences how they live today, and she collaborates with clients to honor that context. Her clinical approach blends cognitive-behavioral strategies, client empowerment, narrative and systemic perspectives, and psychoeducational methods.
Laura tailors conversations and treatment plans to meet each person’s specific needs, aiming to help them find direction even when the path feels difficult. She acknowledges that feeling nervous is a normal part of change and offers support and empowerment to those ready to take the first steps toward a more fulfilling life. She looks forward to working with new clients.
- Location:
- New Jersey, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Grief, Parenting, Stress, Anxiety
Other areas of experience: Aging and geriatric issues, Blended family issues, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Commitment issues, Communication problems, Compassion fatigue, Control issues, Disability, Disaster relief therapy, Divorce, Family, First responder issues, Isolation / loneliness, LGBT, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Self esteem, Separation, Social anxiety and phobia, Veterans, Women’s issues, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NJ LPC 37PC00166000
- NPI Number: 1124675897
- License: LPC (New Jersey) #37PC00166000 exp 2026-11-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can make a meaningful difference. For common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary advantages is flexibility. Individuals can connect with a therapist in the format that fits their needs and schedule, whether by video call, phone session, live chat, or in-app messaging. That adaptability often makes it easier to incorporate therapy into a busy life.
These services are delivered by licensed professionals, and clients have the option to change therapists if they prefer a different fit. For many people, online therapy provides an accessible way to pursue support and make progress on everyday mental health concerns.
How much experience does Laura Pascal have?
Laura Pascal has 20 years of experience providing therapy services.
Is Laura Pascal a licensed therapist?
Yes, Laura Pascal is a licensed therapist with NJ LPC 37PC00166000.
In which languages does Laura Pascal provide therapy?
Laura Pascal provides therapy in English.
Where is Laura Pascal located?
Laura Pascal is located in New Jersey.
How can I work with Laura Pascal as my therapist?
You can work with Laura Pascal through Phone • Video • Live Chat • Messaging.
How much does therapy with Laura Pascal cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.