Larissa Lau
Experienced Melbourne social worker
Start with Larissa LauLicensed · Professional · Cancel Anytime
About
Larissa Lau, who prefers to be called Lara, is an accredited social worker based in Melbourne with a Master of Social Work and 10 years of clinical experience. She supports individuals through challenges such as stress, anxiety, depression, trauma and abuse, low self-esteem, grief and life transitions, working collaboratively to address each person’s specific needs.
Her approach emphasises partnership and a personalised plan tailored to the client’s goals. Lara provides guidance and support while helping clients move toward meaningful change. She is a female, older, non-religious, liberal therapist who draws on evidence-based methods including counselling, ego state (parts) therapy, somatic experiencing, clinical hypnotherapy, acceptance and commitment therapy (ACT), mindfulness and cognitive behaviour therapy (CBT).
- Location:
- Australia, Australia
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Family of origin issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Multicultural concerns, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Self-love, Social anxiety and phobia, Somatization, Workplace issues, Young adult issues, Stress, Anxiety, Addiction Therapists, Trauma and abuse
Credentials & Verification
- Credentials:
- NPI Number:
- License: AASW #442128 exp 2026-06-30
Is Online Therapy the Right Fit for Your Needs?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One key advantage is flexibility - you can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy routine.
Therapists who provide online care are licensed professionals, and if you feel a different fit would be better, you may switch therapists at any time.
How much experience does Larissa Lau have?
Larissa Lau has 10 years of experience providing therapy services.
In which languages does Larissa Lau provide therapy?
Larissa Lau provides therapy in English.
Where is Larissa Lau located?
Larissa Lau is located in Australia.
How can I work with Larissa Lau as my therapist?
Clients can work with Larissa Lau via Phone • Video • Live Chat • Messaging.
How much does therapy with Larissa Lau cost?
Costs for sessions with Larissa Lau can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To get started with Larissa Lau, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.