Lana Vsetecka-Schymos
Support for change, confidence, and calmer relationships Stress and anxiety support Relationships and family conflict Life changes and growth
Start with Lana Vsetecka-SchymosLicensed · Professional · Cancel Anytime
About
Lana Vsetecka-Schymos is a Licensed Professional Counselor (LPC) in Colorado with 35 years of professional experience supporting adults through a wide range of life challenges. Her work commonly focuses on stress and anxiety, relationship concerns, and family conflict, as well as motivation, self-esteem, and confidence.
She also helps clients navigate major transitions and the emotional impact that comes with change. Lana Vsetecka-Schymos approaches therapy as a collaborative process, aiming to foster a welcoming space where thoughts and feelings can be explored openly and without judgment.
She recognizes that reaching out for support can take real courage, especially when someone is hoping for a more fulfilling day-to-day life. With steady guidance and encouragement, she works to support and empower clients as they clarify what they want to shift and begin taking meaningful steps forward.
She also helps clients navigate major transitions and the emotional impact that comes with change. Lana Vsetecka-Schymos approaches therapy as a collaborative process, aiming to foster a welcoming space where thoughts and feelings can be explored openly and without judgment.
She recognizes that reaching out for support can take real courage, especially when someone is hoping for a more fulfilling day-to-day life. With steady guidance and encouragement, she works to support and empower clients as they clarify what they want to shift and begin taking meaningful steps forward.
- Location:
- Colorado, United States
- Years Experience:
- 35
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Other areas of experience: LGBT, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Depression, Compassion fatigue, Blended family issues, Codependency, Commitment issues, Communication problems, Dependent personality, Divorce and separation, Family of origin issues, Fatherhood issues, Forgiveness, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Personality disorders, Phobias, Post-traumatic stress, Self-love, Workplace issues
Credentials & Verification
- Credentials: CO LPC LPC.0003736
- NPI Number: 1073180402
- License: LPC (Colorado)
Practical, Online Care Grounded in Evidence-Based Approaches
Lana Vsetecka-Schymos draws from approaches that help clients better understand what they are experiencing and build workable tools for change. In Client-Centered Therapy, the focus is on creating a supportive, nonjudgmental space so clients can clarify what matters most, strengthen self-trust, and move forward at a realistic pace.She also uses Cognitive Behavioral Therapy (CBT), a structured approach that helps people notice patterns in thoughts, emotions, and behaviors. CBT can be especially useful when stress, anxiety, low motivation, or confidence concerns are getting in the way of daily life. Mindfulness Therapy may be incorporated as well, helping clients practice staying present and responding more intentionally to difficult feelings, relationship stress, or life transitions.
Finding the right approach is part of the process. Lana Vsetecka-Schymos works collaboratively with clients to understand goals, preferences, and what has or has not helped before, then adjusts the work over time to best support progress.
Online therapy adds flexibility and access, making it easier to keep consistent support in a busy life. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that fits their comfort level and schedule.
How much experience does Lana Vsetecka-Schymos have?
Lana Vsetecka-Schymos has 35 years of professional experience.
Is Lana Vsetecka-Schymos a licensed therapist?
Yes. Lana Vsetecka-Schymos is a Licensed Professional Counselor (LPC) in Colorado (CO LPC LPC.0003736).
In which languages does Lana Vsetecka-Schymos provide therapy?
She provides therapy in English.
Where is Lana Vsetecka-Schymos located?
Lana Vsetecka-Schymos is located in Colorado.
How can I work with Lana Vsetecka-Schymos as my therapist?
You can work with Lana Vsetecka-Schymos through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Lana Vsetecka-Schymos work with international clients?
Yes. Lana Vsetecka-Schymos works with international clients.
How much does therapy with Lana Vsetecka-Schymos cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.