Holistic Jungian therapist specializing in trauma and relationships
Hello,
I am a Licensed Psychologist in Maryland with a PhD in Clinical Psychology. I have over 10 years of experience working with clients with concerns including depression, anxiety, adjustment challenges, relationship difficulties, parenting and family challenges, and family violence. My professional experiences in counseling as well as consulting in the private sector have focused on promoting holistic well-being and helping people live out their full purpose and potential. My counseling style is client-centered, supportive, and empathic, and I incorporate cognitive-behavioral, motivational interviewing, and solution-focused approaches. My approach is grounded in trust, collaboration, and a deep appreciation and respect for clients’ multicultural experiences, identities, and perspectives. We will work together to discuss strengths and resources, identify areas of focus and change, set goals, and develop a tailored plan and tools to address your concerns and achieve your goals. I look forward to supporting and partnering with you in this process.
Thank you for taking this step and be well!
Licensed · Professional · Cancel Anytime
Dr. LaKeesha Woods is a Maryland-licensed psychologist who holds a PhD in Clinical Psychology and practices with license number 06337. She brings 13 years of experience supporting people with a wide range of concerns, including stress, anxiety, depression, self-esteem challenges, coping with life changes, addictions, relationship difficulties, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, anger management, career difficulties, bipolar disorder, and ADHD.
Her background includes clinical counseling and consulting work in the private sector, with a focus on promoting whole-person well-being and helping individuals pursue their purpose and potential. She uses a client-centered, supportive, and empathic style while drawing on cognitive-behavioral techniques, motivational interviewing, and solution-focused strategies to guide therapy.
Dr. Woods emphasizes trust, collaboration, and a strong respect for clients’ multicultural identities and experiences. In sessions she partners with clients to review strengths and resources, clarify priorities for change, set achievable goals, and develop a tailored plan and practical tools to address concerns and reach those goals. She looks forward to supporting and partnering with people through their therapeutic process.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be as effective as traditional in-person care for most individuals.
One major benefit is flexibility – clients can connect in the way that fits their schedule and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to keep therapy consistent even when life is busy.
Those who pursue online care will work with licensed professionals, and it is possible to switch therapists if a different fit is desired. Overall, remote therapy offers an accessible approach to addressing everyday mental health and relationship concerns while accommodating modern life demands.
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