
Dr. LaKeesha Woods
Compassionate, Evidence-Based Support
Start with Dr. LaKeesha WoodsLicensed · Professional · Cancel Anytime


Compassionate, Evidence-Based Support
Start with Dr. LaKeesha WoodsLicensed · Professional · Cancel Anytime
Dr. LaKeesha Woods is a Maryland-licensed psychologist who holds a PhD in Clinical Psychology and practices with license number 06337. She brings 13 years of experience supporting people with a wide range of concerns, including stress, anxiety, depression, self-esteem challenges, coping with life changes, addictions, relationship difficulties, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, anger management, career difficulties, bipolar disorder, and ADHD.
Her background includes clinical counseling and consulting work in the private sector, with a focus on promoting whole-person well-being and helping individuals pursue their purpose and potential. She uses a client-centered, supportive, and empathic style while drawing on cognitive-behavioral techniques, motivational interviewing, and solution-focused strategies to guide therapy.
Dr. Woods emphasizes trust, collaboration, and a strong respect for clients' multicultural identities and experiences. In sessions she partners with clients to review strengths and resources, clarify priorities for change, set achievable goals, and develop a tailored plan and practical tools to address concerns and reach those goals. She looks forward to supporting and partnering with people through their therapeutic process.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be as effective as traditional in-person care for most individuals.
One major benefit is flexibility - clients can connect in the way that fits their schedule and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to keep therapy consistent even when life is busy.
Those who pursue online care will work with licensed professionals, and it is possible to switch therapists if a different fit is desired. Overall, remote therapy offers an accessible approach to addressing everyday mental health and relationship concerns while accommodating modern life demands.