LaDonn Woodson
Support for stress, anxiety, and meaningful change
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About
LaDonn Woodson is a Licensed Clinical Social Worker (LCSW) who supports people in North Carolina who are feeling stressed, overwhelmed, anxious, or depressed, especially when life feels heavy or isolating. She offers a steady, non-judgmental space where clients can show up as they are and begin to sort through what has been weighing on them.
Therapy with LaDonn is designed to feel like a place to pause and breathe, without pressure to explain everything perfectly or keep it all together. She focuses on meeting clients where they are and working side by side to understand what they have been carrying, including challenges related to relationships, self-esteem, and major life changes.
Her style is collaborative and client-centered, grounded in evidence-based therapeutic techniques. She draws from Cognitive Behavioral Therapy (CBT), which helps identify and shift unhelpful thought patterns and behaviors, as well as Eye Movement Desensitization and Reprocessing (EMDR), an approach often used to process difficult experiences. She also integrates Motivational Interviewing and mindfulness-based interventions to support clarity, coping, and meaningful progress at a pace that fits each client.
Therapy with LaDonn is designed to feel like a place to pause and breathe, without pressure to explain everything perfectly or keep it all together. She focuses on meeting clients where they are and working side by side to understand what they have been carrying, including challenges related to relationships, self-esteem, and major life changes.
Her style is collaborative and client-centered, grounded in evidence-based therapeutic techniques. She draws from Cognitive Behavioral Therapy (CBT), which helps identify and shift unhelpful thought patterns and behaviors, as well as Eye Movement Desensitization and Reprocessing (EMDR), an approach often used to process difficult experiences. She also integrates Motivational Interviewing and mindfulness-based interventions to support clarity, coping, and meaningful progress at a pace that fits each client.
- Location:
- North Carolina, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Avoidant personality, Blended family issues, Codependency, Commitment issues, Communication problems, Dependent personality, Divorce and separation, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NC LCSW C019466
- NPI Number: 1609552439
- License: LCSW (North Carolina)
Evidence-Based Support That Fits Your Life Online
LaDonn Woodson uses evidence-based therapeutic techniques to help clients navigate stress, anxiety, depression, relationship concerns, and difficult life transitions in a practical, supportive way.One approach she draws from is Cognitive Behavioral Therapy (CBT), which focuses on noticing patterns in thoughts, emotions, and actions. CBT can be especially helpful when worry, self-doubt, or low mood keeps repeating, and you want tools to respond differently day to day. She also incorporates Eye Movement Desensitization and Reprocessing (EMDR), a structured approach that can help people work through distressing experiences and reduce the intensity of what those memories trigger in the present. Mindfulness-based interventions may be included as well, offering skills to stay grounded, manage overwhelm, and build steadier coping over time.
Finding the right approach is part of the work. LaDonn collaborates with clients to understand their goals, what feels most urgent, and what fits their preferences, then adjusts the pace and focus together as therapy unfolds.
Online therapy can make support easier to access and maintain. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility around schedules, energy levels, and changing needs.
How much experience does LaDonn Woodson have?
LaDonn Woodson has 3 years of experience providing therapy.
Is LaDonn Woodson a licensed therapist?
Yes. LaDonn Woodson is an LCSW (Licensed Clinical Social Worker) and is licensed in North Carolina as NC LCSW C019466.
In which languages does LaDonn Woodson provide therapy?
LaDonn Woodson provides therapy in English.
Where is LaDonn Woodson located?
LaDonn Woodson is located in North Carolina.
How can I work with LaDonn Woodson as my therapist?
You can work with LaDonn Woodson through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does LaDonn Woodson work with international clients?
No. LaDonn Woodson does not currently work with international clients.
How much does therapy with LaDonn Woodson cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.