Kristine Mills
Support for anxiety, addiction, trauma, and depression
Start with Kristine MillsLicensed · Professional · Cancel Anytime
About
Kristine Mills, LPCC, is a licensed professional clinical counselor with 8 years of experience supporting adults through stress, anxiety, addiction concerns, LGBTQ+ related issues, trauma and abuse, and depression.
Her work is grounded in the belief that each person is the expert on their own story and already holds meaningful strengths that can be built upon during therapy. She recognizes that reaching out for help can take courage, especially when life feels heavy or stuck, and she focuses on creating a supportive space where clients can explore what is getting in the way of a more fulfilling life.
Kristine aims to empower clients as they take practical steps toward change, helping them draw on existing resilience while developing new tools for coping and growth.
Her work is grounded in the belief that each person is the expert on their own story and already holds meaningful strengths that can be built upon during therapy. She recognizes that reaching out for help can take courage, especially when life feels heavy or stuck, and she focuses on creating a supportive space where clients can explore what is getting in the way of a more fulfilling life.
Kristine aims to empower clients as they take practical steps toward change, helping them draw on existing resilience while developing new tools for coping and growth.
- Location:
- New Mexico, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Other areas of experience: Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Eating and food-related issues, Family of origin issues, Fatherhood issues, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Personality disorders, Postpartum depression, Post-traumatic stress, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: NM LPCC CCMH0212651
- NPI Number: 1750891347
- License: LPCC (New Mexico)
Therapy Approaches That Fit Online Life
Kristine Mills, LPCC, draws from evidence-informed approaches that can translate well to online therapy while staying focused on what matters most to each client.Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting pulled into them, while also clarifying values and taking steps that align with those values. It can be especially useful when stress, anxiety, or life transitions make it hard to move forward. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts, emotions, and behaviors, then practicing new skills to respond differently. Many people use CBT tools to better manage anxiety, depression, and everyday overwhelm. Attachment-Based Therapy explores how early and ongoing relationships shape current needs, boundaries, and connection, which can be helpful for relationship concerns, trauma impacts, or feeling stuck in familiar interpersonal patterns.
Finding the right approach is part of the work. Kristine collaborates with clients to understand goals, preferences, and what has or has not helped before, adjusting the focus as therapy unfolds.
Online therapy also offers practical flexibility. Clients can connect by video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules, limited mobility, or changing routines.
How much experience does Kristine Mills have?
Kristine Mills has 8 years of professional experience providing therapy and support.
Is Kristine Mills a licensed therapist?
Yes. Kristine Mills is an LPCC (Licensed Professional Clinical Counselor). Her New Mexico license is NM LPCC CCMH0212651.
In which languages does Kristine Mills provide therapy?
Kristine Mills provides therapy in English.
Where is Kristine Mills located?
Kristine Mills is located in New Mexico.
How can I work with Kristine Mills as my therapist?
You can work with Kristine Mills through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Kristine Mills work with international clients?
No. Kristine Mills does not currently work with international clients.
How much does therapy with Kristine Mills cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.