Holistic Jungian therapist specializing in trauma and relationships
What do you need? Someone to listen? Someone to help you reframe negative intrusive thoughts? An encouraging voice in your corner helping you get back your spark? Therapy is what you make it, when we work together you decide how I can help you achieve your goals. I am a trauma informed therapist committed to helping you learn how to unlock your full potential. My work focuses on decreasing anxious feelings and feelings of sadness while targeting healthy coping skills that work for you. I believe in taking a collaborative approach to help you get back to where you were or to where you’d like to be.
I have a Master of Science in Counseling, I am EMDR (eye movement desensitization and reprocessing) trained, and I am a CPT (cognitive processing therapy) approved provider. I believe I can help you get to where you’d like to be and I look forward to working with you.
Licensed · Professional · Cancel Anytime
Kristin Ray approaches therapy as a collaborative process, asking each person what they need most — whether that is a listening ear, help reframing persistent negative thoughts, or encouragement to rediscover their spark. She works with clients to set goals and tailors her support to how they want to engage in therapy.
As a trauma-informed clinician, Kristin focuses on reducing anxious and depressive symptoms while building practical coping strategies that fit each person’s life. Her practice emphasizes healthy, sustainable skills to manage stress and navigate change.
Kristin holds a Master of Science in Counseling, is trained in eye movement desensitization and reprocessing (EMDR), and is an approved provider of cognitive processing therapy (CPT). She is licensed to practice counseling in Texas and brings nine years of clinical experience to her work with individuals and families.
Kristin looks forward to working with people who want a supportive, collaborative approach to therapy and who are ready to take steps toward feeling better and meeting their goals.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adapting to life transitions, online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility – clients can meet with their therapist in whatever format fits their schedule and comfort level, including video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to maintain consistent care amid busy lives.
All therapists are licensed professionals, and clients have the option to switch therapists if they decide a different fit would work better. Online therapy offers a practical way to access professional support while fitting treatment into day-to-day routines.
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